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Cauliflower
The fussiest brassica: grown for a single tight white curd that demands steady cool weather, constant moisture, and zero stress - best as a fall crop, and richly rewarding when it works.
Safety notes Entirely edible - the curd, the tender inner leaves, and the stem all cook up well. Can cause gas in some people; cooking softens it.
Overview
Cauliflower is broccoli's high-maintenance cousin. Like the rest of the family it's a cool-season, heavy-feeding brassica, but it forms one thing - a single dense head of arrested flower buds called a curd - and it has the least tolerance for stress of any common vegetable. A cold snap, a dry spell, a root-bound transplant, or a heat wave at the wrong moment, and you get a tiny 'buttoned' head, a fuzzy 'ricey' curd, or nothing at all. Get the conditions right, though, and few things in the garden are as satisfying as a heavy, snow-white dome.
Quick facts
- Sprouts in
- 7 daysRange: 4–10 days
- Soil temperature
- 70 °FRange: 45–85 °F
- Start indoors
- 6 weeks before transplantRange: 4–7 weeks
- Height
- 24 inRange: 18–30 in
- Spread
- 24 inRange: 18–30 in
- Cold
- Takes light frostdamaged below 26°F
- Heat
- Struggles above 78°F
- Life cycle
- Grown as an annualBotanically a biennial
- Save seeds
- About 150 days after plantingRange: 120–180 days
- Soil
- Well-drained
- Water
- Medium
- Plant spacing
- 20 inRange: 18–24 in
When to plant
Nothing is open today. Spring indoor sowing opens 4 months, Feb 20 to Mar 13.
- Start indoors Feb 20 – Mar 13 Opens in 123 daysAbout 7 weeks before to 4 weeks before your last frost (Apr 10 here)
- Transplant Mar 27 – Apr 17 Opens in 158 daysAbout 2 weeks before to 7 days after your last frost (Apr 10 here)Spring cauliflower is the harder crop - it must size up and curd before summer heat, which ruins it. Use fast varieties and don't set out into a hard cold snap (buttoning risk).
- Transplant Jul 27 – Aug 21 Opens in 280 daysAbout 13 weeks before to 9 weeks before your first frost (Oct 25 here)Fall is far and away the better cauliflower crop - the curd forms in steady cooling weather, exactly what it wants.
Frost here: last around Apr 10 (Mar 27 to Apr 24 most years), first around Oct 25. Zone averages, your own yard may run a week or two either way.
Life stages
From the first start to harvest
Follow the growing sequence. Choose a stage to see its care and signs to watch for.
Stage 1 of 5 · The growing sequence
Germination
Day 0 to 7 from sowing
Care at this stage
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Keep the seed mix evenly moist
Sow 1/4-1/2 inch deep in warm mix (65-75°F); consistent moisture gives even emergence.
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Start indoors for spring; sow shaded for fall
Cauliflower is the fussiest brassica about stress - give it a stable, comfortable start under lights (spring) or in cool shade (fall).
Stages can overlap; weather, variety, and growing conditions change the pace.
Harvest
- Curd full and 6-8 inches across
- Surface still smooth, tight, and compact - not yet separating
- For white types: blanched creamy-white, not sun-yellowed
- Cut while the curd is tight and smooth
Per plant 1 head, 12 to 40 ozPicking pull once
Cook with Cauliflower
Watch out for
6 to know. 4 are high-risk: Cabbage Worms & Loopers, Cabbage Root Maggot, Clubroot, Black Rot (Brassica). 2 are active in October.
Cabbage Worms & LoopersSeverity High PestnowSeason: Apr–OctRagged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides.
Worms burrow deep into a cauliflower curd, and the blanching leaves you tie over the head give them a roof to work under - check inside when you untie it. Break the head into florets and soak in salt water before cooking.
Ragged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides. White butterflies fluttering low over the bed mean eggs are going down now - look under the leaves for the small pale-yellow eggs, laid one at a time rather than in clusters.
Bt (Bacillus thuringiensis kurstaki) is the one to reach for first: it affects only caterpillars and is safe around bees, parasitic wasps, and hoverflies. Spinosad also works, but it is not caterpillar-specific - while the spray is still wet it is toxic to bees and to the parasitic wasps that hunt cabbage worms for you. If you use it, spray at dusk so it dries before bees are out, and never wet open flowers, including flowering companions like dill or nasturtium. Follow the label for both. On a small planting, hand-picking and rubbing off eggs is enough on its own.
Floating row cover from sowing or transplant is the near-complete fix - it stops the adults ever laying. Seal it at the soil edges and lift it only to weed or harvest. Otherwise check leaf undersides twice a week, rub off the eggs, and hand-pick the caterpillars. Let dill, cilantro, or other umbels flower nearby to feed the parasitic wasps that do this work for you.
The brassica caterpillar complex: velvety green imported cabbageworms (larvae of the white cabbage butterfly) and inch-worming cabbage loopers (a moth larva). Both chew large ragged holes through the leaves, then work into whatever folds up at the center - head, curd, sprout, or growing crown - fouling it with green pellet droppings. Fast leaf crops are usually cut before the damage matters; slow heading crops suffer most. Nasturtium carries the same mustard-oil chemistry that cues the butterflies to lay, so it hosts them too and is often planted nearby as a decoy.
Cabbage Root MaggotSeverity High PestSeason: Apr, May, Jun, SepSudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.
Cauliflower has no tolerance for a root check - a plant that survives an attack still buttons or makes a ricey curd - so preventing it at transplanting is the only real control.
Sudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.
There is no rescue once the maggots are inside the roots. Pull and destroy badly infested plants rather than composting them, and reset the bed with row cover and rotation. Beneficial nematodes drenched into the soil help suppress the larvae in a bed you have to keep using.
Cover the crop with floating row fabric from the day you sow or transplant, sealing the edges down to the soil so the fly cannot reach the stems, or fit a cardboard or felt collar disc flat around each stem to block egg-laying. Rotate at least three years away from ground that grew brassicas, and do not plant into fresh manure.
The larvae of a small gray fly that lays its eggs at the soil line against brassica stems. The white maggots hatch and tunnel down into the roots, scarring and rotting them, so plants wilt on warm days, stunt, take on a blue-green cast, and can die outright; root brassicas are tunneled through and spoiled. It is worst in cool, wet spring soil, on transplants and early sowings, and in ground that grew brassicas the year before.
ClubrootSeverity High DiseaseSeason: Apr–SepMidday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.
Cauliflower is the least forgiving brassica here - any check to the roots shows up as a small, ricey, or missing curd, so it is the worst crop to gamble on suspect ground.
Midday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.
There is no cure once the soil is infested. Pull and destroy affected plants - bag them, do not compost them - lime the bed, and keep brassicas off that ground for years. Rotation and pH are the whole game here.
Rotate at least 4 years out of every brassica, counting the fast salad ones and any brassica cover crop. Lime toward pH 7.0-7.2, since the pathogen dislikes alkaline soil, and improve drainage. Plant only clean seed and transplants, never move infested soil or plants around the garden, and grow resistant or tolerant varieties where the disease is known to be present.
A soil-borne pathogen (Plasmodiophora brassicae) that infects brassica roots and swells them into distorted, clubbed galls. Affected plants stunt and yellow, wilt on warm afternoons and recover overnight, and never size up properly. It is worst in acidic, poorly drained ground, and the resting spores survive in soil for up to 20 years, moving around on soil, tools, boots, water and infected transplants.
Black Rot (Brassica)Severity High DiseaseSeason: May–SepYellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic.
The soft rot advancing toward the curd is what costs you the crop here. Space widely, keep the leaves dry, and stay out of the bed when the plants are wet.
Yellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic. Leaves yellow and drop, and a foul soft rot advances toward the stem, head or curd.
There is no cure. Remove and destroy infected plants - never compost them - disinfect tools between plants, do not save seed from an infected crop, and keep brassicas out of that ground for years. Clean seed and rotation are the whole strategy.
Start with clean, hot-water-treated seed, since the bacterium travels on seed. Rotate at least three years out of brassicas, space plants widely for airflow, water at the base rather than overhead, never work or harvest the plants while the leaves are wet, and control cruciferous weeds, which host it between crops.
The most serious bacterial disease of brassicas (Xanthomonas campestris), and it thrives in warm, wet weather. It enters at the leaf margins through the pores and through wounds, then moves inward along the veins, producing yellow V-shaped wedges pointing in from the leaf edge with blackened veins inside them. From there it works into the stem and head as a foul soft rot. It is seed-borne as well as soil- and debris-borne, and it spreads readily on hands, tools and splashing water when plants are worked while wet.
AphidsSeverity Medium PestnowSeason: Apr, May, Jun, Sep, OctDense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves.
The gray waxy cabbage aphid hides down in the curd where nothing you spray will reach it. Row cover early, and break the head into florets and rinse before cooking.
Dense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves. Curled, cupped, or distorted new growth that never opens properly. A sticky shine on the leaves - and on whatever sits under the plant - that later goes black with sooty mold. Tiny white cast skins left behind where a colony has been feeding. Ants running steadily up and down the stems, which is often the first thing you notice. Mottled, streaked, or misshapen leaves that do not grow out can mean a virus the aphids brought with them rather than the feeding itself.
Knock the colonies off with a hard jet of water and repeat every few days - on most plants that alone ends it. Pinch out or prune off the worst-infested tips rather than treating the whole plant. If colonies keep rebuilding, spray insecticidal soap or horticultural oil directly onto the insects, covering leaf undersides, and repeat weekly until they are gone; treat early or late in the day, and never spray a wilted or heat-stressed plant. Avoid broad-spectrum insecticides - they kill the ladybugs, lacewings, and parasitic wasps that were about to solve the problem for you, and aphid numbers usually come back worse afterward. Anything you spray must be labeled for the plant you are treating; follow that label and observe its pre-harvest interval. On anything you eat, wash leaves, heads, and buds well before use, since aphids hide down in crowns, folds, and tight growth.
Go easy on nitrogen: the soft, lush growth that heavy feeding produces is exactly what aphids breed on. Check new growth once a week through spring and early summer so you catch colonies while they are still small, and rub the first few out with your fingers. Leave flowering plants nearby and skip broad-spectrum sprays - ladybugs, lacewings, hoverflies, and parasitic wasps do most of this work for free, and they only stay if there is something for them to eat. Keep ants off the plant where you can, since they protect aphids from those predators. Water steadily so plants are not stressed, and check any new plant over before you bring it home or move it indoors, since aphids usually arrive on something else.
Aphids are small soft-bodied sap-suckers - green, black, gray, pink, or waxy white, and mostly wingless - that gather in dense colonies on the tenderest new growth: shoot tips, buds, and the undersides of young leaves. They breed extremely fast in mild weather, so a few can become hundreds inside a week. Their feeding curls and distorts soft growth, and the sticky honeydew they excrete coats everything below and turns black with sooty mold. Ants often farm and defend the colonies for that honeydew. A few aphids are normal on almost any plant and a healthy plant shrugs them off; only dense, persistent colonies do real damage, and some aphids also spread plant viruses as they feed.
Flea BeetlesSeverity Medium PestSeason: Apr–JulDozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth.
Mainly a seedling and transplant threat; a vigorous established plant outgrows the damage.
Dozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth. Tiny beetles that spring away as you brush the plants or lean in for a closer look - that jump is the identification. Seedlings that go lacy and stop growing, and transplants that sit and sulk instead of taking off. Damage heaviest in warm, dry weather and along the edge of a bed nearest weedy ground or last year's crop debris. On root crops, shallow narrow grooves or channels scarring the skin at harvest, from larvae feeding underground.
Row cover and healthy fast growth carry most crops through, and on an established plant the damage is usually cosmetic and needs nothing at all. Where a young planting is genuinely being stripped, kaolin clay coats the leaves and deters feeding, and spinosad will knock the beetles back. Spinosad is acutely toxic to bees while the spray is still wet - apply it at dusk when bees are not flying, never onto plants in flower, and follow the product label. Anything you spray must be labeled for the plant you are treating, and you must observe its pre-harvest interval on a crop you are picking. Yellow sticky traps are useful for telling you when the beetles have arrived. Where the damage falls on the part you eat, harvesting young often beats them outright; where you are growing for a root or a fruit, leaf damage can simply be tolerated. Larvae feeding underground cannot be reached by a foliar spray, so rotation and clean beds are what work against those.
Floating row cover or fine insect mesh, laid over the bed from the day of sowing or transplanting and sealed at the edges so nothing can walk in underneath, is the single best defense - and on the crops they favor it is close to essential. Leave it on until plants are large and growing strongly, or until flowering on anything that needs pollinating. Push growth: a well-watered, unchecked plant outgrows the damage, so the whole game is getting seedlings through their vulnerable weeks fast. Keep beds weed-free, since related weeds host the beetles alongside your crop, and clear crop debris at the end of the season where the adults overwinter. Rotate away from a bed that grew a related crop last year. Where you can, shift sowing dates - cooler-season and fall plantings often miss the peak of adult feeding entirely.
Flea beetles are tiny dark beetles - often shiny black or bronze, rarely more than a couple of millimeters long - with enlarged back legs that let them spring away like fleas the moment you lean in. The adults chew countless small round pits and shot-holes through leaves, giving the foliage a peppered, buckshot-riddled look. They overwinter as adults in leaf litter, hedgerows, and crop debris, emerge hungry in spring, and are worst in warm dry spells. The damage is mostly a seedling and transplant problem: a small plant with a few leaves can be checked, stunted, or killed outright, while the same plant shrugs them off once it is large and growing strongly. Different species specialize on different plant families, so the beetles hammering your brassicas are not the ones on your nightshades. Some species also have larvae that feed on roots and tubers underground.
Good & bad neighbors
Plant nearby
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Flowers draw the parasitic wasps and hoverflies that prey on cabbage worms and aphids.
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Aphid trap crop that also pulls in aphid predators - useful around stress-prone cauliflower.
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Allium scent is traditionally said to mask brassicas from cabbage moths and root-maggot flies.
- Traditional pairings, thin evidence
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CeleryOld cottage-garden partner said to deter cauliflower pests; thin evidence, harmless space-sharer.
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General pest-confusing and nematode-suppressing reputation; modest evidence.
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Bush beans fix a little nitrogen and share the bed without shading; a traditional brassica pairing (unlike alliums, cauliflower tolerates beans fine).
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Quick, low, cool-season interplant harvested before the cauliflower fills in.
Keep apart
- Traditional pairings, thin evidence
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Traditional antagonist - competes for feed and shares pests; keep in separate beds.
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Two heavy feeders competing for the same rich soil and space.
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Another warm-season heavy feeder with different needs; traditional advice keeps them apart.
Varieties · 6
You pick one when you add Cauliflower to your garden. Its days to maturity set your harvest window.
White 3 varieties
Snowball
The classic dependable white cauliflower and the benchmark home-garden variety: compact plants form dense, pure-white curds well protected by their own inward-curving leaves (largely self-blanching).
Variety details for Snowball
Round, dense, pure-white curds cradled by green wrapper leaves.
heirloomopen-pollinatedself-blanchingOpen-pollinated, so it's also the variety to try for seed saving.
Early Snowball
An early strain of the Snowball line, maturing a couple of weeks sooner - the pick for short seasons and for beating spring heat.
Variety details for Early Snowball
Compact, uniform white curds on tidy plants.
heirloomopen-pollinatedearlyCompact, uniform, well-protected white curds.
Orange (cheddar types) 1 variety
Cheddar
A vivid orange cauliflower that needs no blanching - the color comes from beta-carotene (up to 25x the vitamin A of white types) and actually intensifies with cooking.
Variety details for Cheddar
Bright cheddar-orange curds that hold color when cooked.
hybridno-blanchhigh-caroteneGrown in full sun; a colorful, nutritious, easier alternative to fussy white curds.
Purple 1 variety
Graffiti
A striking deep-purple cauliflower colored by anthocyanin antioxidants; grown in full sun with no blanching needed.
Variety details for Graffiti
Vivid purple, dense domed curds over green leaves.
hybridno-blanchanthocyaninThe purple holds when raw or steamed (it can fade to blue-green in hard boiling) and makes a dramatic plate.
Romanesco 1 variety
Veronica
The standard romanesco for home gardens: a lime-green cone of spiralling fractal points with a nuttier, sweeter flavor than white cauliflower.
Variety details for Veronica
Lime-green fractal cone of spiralling points on a large, leafy plant.
hybridno-blanchgreenIt is a bigger, slower plant than a Snowball - give it wider spacing and a longer run, and call it ready when the spirals have filled out but are still tight. Never blanched.
Grower tips
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