Add it to your home screen and it opens full screen: no browser bars, one tap away, and everything stays signed in. Free, nothing to download from an app store.
- Tap the Share button in your browser
- Scroll down and choose “Add to Home Screen”
- Open GrowSomeFood from your home screen
- Open your browser’s menu
- Choose “Add to Home screen” or “Install app”
- Open GrowSomeFood from your home screen

Cabbage
A cool-season brassica grown for a dense head of folded leaves - a garden staple for slaw, kraut, and long storage, and one of the most cold-hardy crops you can grow.
Safety notes Entirely edible. The sulfur compounds can cause gas in some people; fermenting (sauerkraut, kimchi) makes it more digestible for many.
Overview
Cabbage is the archetype of its family: a heavy-feeding, cool-season biennial grown as an annual for a tight head of overlapping leaves. It's one of the hardiest vegetables in the garden - established plants shrug off hard frost and mild freezes - and it stores longer than almost any other fresh vegetable, which is exactly why it fed households through winter for centuries before refrigeration.
Quick facts
- Sprouts in
- 7 daysRange: 4–10 days
- Soil temperature
- 70 °FRange: 45–85 °F
- Start indoors
- 6 weeks before transplantRange: 4–8 weeks
- Height
- 18 inRange: 12–24 in
- Spread
- 24 inRange: 18–36 in
- Cold
- Takes light frostdamaged below 20°F
- Heat
- Struggles above 80°F
- Life cycle
- Grown as an annualBotanically a biennial
- Save seeds
- About 120 days after plantingRange: 100–150 days
- Soil
- Well-drained
- Water
- Medium
- Plant spacing
- 18 inRange: 12–24 in
When to plant
Nothing is open today. Spring indoor sowing opens 4 months, Feb 20 to Mar 13.
- Start indoors Feb 20 – Mar 13 Opens in 124 daysAbout 7 weeks before to 4 weeks before your last frost (Apr 10 here)
- Transplant Mar 20 – Apr 10 Opens in 152 daysAbout 3 weeks before to at your last frost (Apr 10 here)Cabbage takes frost; set hardened transplants out 2-3 weeks before the last frost. Avoid a prolonged cold shock, which can trigger bolting.
- Transplant Jun 21 – Jul 12 Opens in 245 daysAbout 18 weeks before to 15 weeks before your first frost (Oct 25 here)Overwintering types only (January King and similar). Transplant in mid-to-late summer so the plant is nearly grown by hard frost, then cut it standing between December and March. Mulch the crown. Zone 6 is the protected edge - a low tunnel or heavy mulch is required there, not optional.
- Transplant Aug 1 – Aug 26 Opens in 286 daysAbout 12 weeks before to 9 weeks before your first frost (Oct 25 here)Fall crops mature in cool weather, store well, and face fewer pests - often the better cabbage.
Frost here: last around Apr 10 (Mar 27 to Apr 24 most years), first around Oct 25. Zone averages, your own yard may run a week or two either way.
Life stages
From the first start to harvest
Follow the growing sequence. Choose a stage to see its care and signs to watch for.
Stage 1 of 5 · The growing sequence
Germination
Day 0 to 7 from sowing
Care at this stage
-
Keep the seed mix evenly moist
Sow 1/4-1/2 inch deep in warm mix (65-75°F); brassica seed comes up fast and even when it isn't allowed to dry.
-
Start indoors for spring; sow shaded for fall
Spring crops go under lights 6-8 weeks before transplant; late-summer fall sowings germinate best in a cool, shaded spot.
Stages can overlap; weather, variety, and growing conditions change the pace.
Harvest
- Head firm and solid to a gentle squeeze
- Full size for the variety, before any splitting
- Outer wrapper leaves still tight around the head
- Cut when the head is firm and full
- Leave the stump for a bonus crop
Per plant 1 head, 1 to 6 lbPicking pull once
Cook with Cabbage
Watch out for
6 to know. 4 are high-risk: Cabbage Worms & Loopers, Cabbage Root Maggot, Clubroot, Black Rot (Brassica). 2 are active in October.
Cabbage Worms & LoopersSeverity High PestnowSeason: Apr–OctRagged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides.
Once the head starts closing, worms already inside are sealed in where no spray reaches - so the work has to happen before wrapping. A halved head soaked in salt water floats out anything hidden in the leaf layers before cooking.
Ragged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides. White butterflies fluttering low over the bed mean eggs are going down now - look under the leaves for the small pale-yellow eggs, laid one at a time rather than in clusters.
Bt (Bacillus thuringiensis kurstaki) is the one to reach for first: it affects only caterpillars and is safe around bees, parasitic wasps, and hoverflies. Spinosad also works, but it is not caterpillar-specific - while the spray is still wet it is toxic to bees and to the parasitic wasps that hunt cabbage worms for you. If you use it, spray at dusk so it dries before bees are out, and never wet open flowers, including flowering companions like dill or nasturtium. Follow the label for both. On a small planting, hand-picking and rubbing off eggs is enough on its own.
Floating row cover from sowing or transplant is the near-complete fix - it stops the adults ever laying. Seal it at the soil edges and lift it only to weed or harvest. Otherwise check leaf undersides twice a week, rub off the eggs, and hand-pick the caterpillars. Let dill, cilantro, or other umbels flower nearby to feed the parasitic wasps that do this work for you.
The brassica caterpillar complex: velvety green imported cabbageworms (larvae of the white cabbage butterfly) and inch-worming cabbage loopers (a moth larva). Both chew large ragged holes through the leaves, then work into whatever folds up at the center - head, curd, sprout, or growing crown - fouling it with green pellet droppings. Fast leaf crops are usually cut before the damage matters; slow heading crops suffer most. Nasturtium carries the same mustard-oil chemistry that cues the butterflies to lay, so it hosts them too and is often planted nearby as a decoy.
Cabbage Root MaggotSeverity High PestSeason: Apr, May, Jun, SepSudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.
Cabbage transplants set into cold, wet spring soil are the classic target. A collar disc fitted around each stem takes seconds at planting time and costs nothing afterwards.
Sudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.
There is no rescue once the maggots are inside the roots. Pull and destroy badly infested plants rather than composting them, and reset the bed with row cover and rotation. Beneficial nematodes drenched into the soil help suppress the larvae in a bed you have to keep using.
Cover the crop with floating row fabric from the day you sow or transplant, sealing the edges down to the soil so the fly cannot reach the stems, or fit a cardboard or felt collar disc flat around each stem to block egg-laying. Rotate at least three years away from ground that grew brassicas, and do not plant into fresh manure.
The larvae of a small gray fly that lays its eggs at the soil line against brassica stems. The white maggots hatch and tunnel down into the roots, scarring and rotting them, so plants wilt on warm days, stunt, take on a blue-green cast, and can die outright; root brassicas are tunneled through and spoiled. It is worst in cool, wet spring soil, on transplants and early sowings, and in ground that grew brassicas the year before.
ClubrootSeverity High DiseaseSeason: Apr–SepMidday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.
Cabbage is the classic host and a full-season one. A clubbed plant will not make a solid head, so a bed with any clubroot history is not worth risking on it.
Midday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.
There is no cure once the soil is infested. Pull and destroy affected plants - bag them, do not compost them - lime the bed, and keep brassicas off that ground for years. Rotation and pH are the whole game here.
Rotate at least 4 years out of every brassica, counting the fast salad ones and any brassica cover crop. Lime toward pH 7.0-7.2, since the pathogen dislikes alkaline soil, and improve drainage. Plant only clean seed and transplants, never move infested soil or plants around the garden, and grow resistant or tolerant varieties where the disease is known to be present.
A soil-borne pathogen (Plasmodiophora brassicae) that infects brassica roots and swells them into distorted, clubbed galls. Affected plants stunt and yellow, wilt on warm afternoons and recover overnight, and never size up properly. It is worst in acidic, poorly drained ground, and the resting spores survive in soil for up to 20 years, moving around on soil, tools, boots, water and infected transplants.
Black Rot (Brassica)Severity High DiseaseSeason: May–SepYellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic.
A long-standing cabbage through warm wet weather is the classic host, and a rot that reaches the head makes it inedible. Clean seed matters most here, since that is how the bacterium usually arrives.
Yellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic. Leaves yellow and drop, and a foul soft rot advances toward the stem, head or curd.
There is no cure. Remove and destroy infected plants - never compost them - disinfect tools between plants, do not save seed from an infected crop, and keep brassicas out of that ground for years. Clean seed and rotation are the whole strategy.
Start with clean, hot-water-treated seed, since the bacterium travels on seed. Rotate at least three years out of brassicas, space plants widely for airflow, water at the base rather than overhead, never work or harvest the plants while the leaves are wet, and control cruciferous weeds, which host it between crops.
The most serious bacterial disease of brassicas (Xanthomonas campestris), and it thrives in warm, wet weather. It enters at the leaf margins through the pores and through wounds, then moves inward along the veins, producing yellow V-shaped wedges pointing in from the leaf edge with blackened veins inside them. From there it works into the stem and head as a foul soft rot. It is seed-borne as well as soil- and debris-borne, and it spreads readily on hands, tools and splashing water when plants are worked while wet.
AphidsSeverity Medium PestnowSeason: Apr, May, Jun, Sep, OctDense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves.
The gray waxy cabbage aphid is the brassica specialist and burrows between the head leaves. Row cover from transplant and go after colonies while they are still on the outer leaves; soak or split-and-rinse the head before cooking.
Dense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves. Curled, cupped, or distorted new growth that never opens properly. A sticky shine on the leaves - and on whatever sits under the plant - that later goes black with sooty mold. Tiny white cast skins left behind where a colony has been feeding. Ants running steadily up and down the stems, which is often the first thing you notice. Mottled, streaked, or misshapen leaves that do not grow out can mean a virus the aphids brought with them rather than the feeding itself.
Knock the colonies off with a hard jet of water and repeat every few days - on most plants that alone ends it. Pinch out or prune off the worst-infested tips rather than treating the whole plant. If colonies keep rebuilding, spray insecticidal soap or horticultural oil directly onto the insects, covering leaf undersides, and repeat weekly until they are gone; treat early or late in the day, and never spray a wilted or heat-stressed plant. Avoid broad-spectrum insecticides - they kill the ladybugs, lacewings, and parasitic wasps that were about to solve the problem for you, and aphid numbers usually come back worse afterward. Anything you spray must be labeled for the plant you are treating; follow that label and observe its pre-harvest interval. On anything you eat, wash leaves, heads, and buds well before use, since aphids hide down in crowns, folds, and tight growth.
Go easy on nitrogen: the soft, lush growth that heavy feeding produces is exactly what aphids breed on. Check new growth once a week through spring and early summer so you catch colonies while they are still small, and rub the first few out with your fingers. Leave flowering plants nearby and skip broad-spectrum sprays - ladybugs, lacewings, hoverflies, and parasitic wasps do most of this work for free, and they only stay if there is something for them to eat. Keep ants off the plant where you can, since they protect aphids from those predators. Water steadily so plants are not stressed, and check any new plant over before you bring it home or move it indoors, since aphids usually arrive on something else.
Aphids are small soft-bodied sap-suckers - green, black, gray, pink, or waxy white, and mostly wingless - that gather in dense colonies on the tenderest new growth: shoot tips, buds, and the undersides of young leaves. They breed extremely fast in mild weather, so a few can become hundreds inside a week. Their feeding curls and distorts soft growth, and the sticky honeydew they excrete coats everything below and turns black with sooty mold. Ants often farm and defend the colonies for that honeydew. A few aphids are normal on almost any plant and a healthy plant shrugs them off; only dense, persistent colonies do real damage, and some aphids also spread plant viruses as they feed.
Flea BeetlesSeverity Medium PestSeason: Apr–JulDozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth.
Mostly a threat to seedlings and transplants - once the plant is heading up it is past caring.
Dozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth. Tiny beetles that spring away as you brush the plants or lean in for a closer look - that jump is the identification. Seedlings that go lacy and stop growing, and transplants that sit and sulk instead of taking off. Damage heaviest in warm, dry weather and along the edge of a bed nearest weedy ground or last year's crop debris. On root crops, shallow narrow grooves or channels scarring the skin at harvest, from larvae feeding underground.
Row cover and healthy fast growth carry most crops through, and on an established plant the damage is usually cosmetic and needs nothing at all. Where a young planting is genuinely being stripped, kaolin clay coats the leaves and deters feeding, and spinosad will knock the beetles back. Spinosad is acutely toxic to bees while the spray is still wet - apply it at dusk when bees are not flying, never onto plants in flower, and follow the product label. Anything you spray must be labeled for the plant you are treating, and you must observe its pre-harvest interval on a crop you are picking. Yellow sticky traps are useful for telling you when the beetles have arrived. Where the damage falls on the part you eat, harvesting young often beats them outright; where you are growing for a root or a fruit, leaf damage can simply be tolerated. Larvae feeding underground cannot be reached by a foliar spray, so rotation and clean beds are what work against those.
Floating row cover or fine insect mesh, laid over the bed from the day of sowing or transplanting and sealed at the edges so nothing can walk in underneath, is the single best defense - and on the crops they favor it is close to essential. Leave it on until plants are large and growing strongly, or until flowering on anything that needs pollinating. Push growth: a well-watered, unchecked plant outgrows the damage, so the whole game is getting seedlings through their vulnerable weeks fast. Keep beds weed-free, since related weeds host the beetles alongside your crop, and clear crop debris at the end of the season where the adults overwinter. Rotate away from a bed that grew a related crop last year. Where you can, shift sowing dates - cooler-season and fall plantings often miss the peak of adult feeding entirely.
Flea beetles are tiny dark beetles - often shiny black or bronze, rarely more than a couple of millimeters long - with enlarged back legs that let them spring away like fleas the moment you lean in. The adults chew countless small round pits and shot-holes through leaves, giving the foliage a peppered, buckshot-riddled look. They overwinter as adults in leaf litter, hedgerows, and crop debris, emerge hungry in spring, and are worst in warm dry spells. The damage is mostly a seedling and transplant problem: a small plant with a few leaves can be checked, stunted, or killed outright, while the same plant shrugs them off once it is large and growing strongly. Different species specialize on different plant families, so the beetles hammering your brassicas are not the ones on your nightshades. Some species also have larvae that feed on roots and tubers underground.
Good & bad neighbors
Plant nearby
-
Its flowers draw parasitic wasps and hoverflies that hunt cabbage worms and aphids.
-
Aphid trap crop - often colonized in preference to the cabbage, and it lures aphid predators.
-
Allium scent is traditionally credited with deterring cabbage moths and root-maggot flies from the bed.
- Traditional pairings, thin evidence
-
Roots occupy a different soil layer - a tidy interplant with no real competition.
-
CeleryOld cottage-garden pairing said to confuse cabbage pests; thin evidence but a harmless space-sharer.
-
General pest-confusing and nematode-suppressing reputation; modest evidence.
-
A traditional row-mate; different feeding zones, though both are heavy feeders so keep the soil rich.
Keep apart
- Traditional pairings, thin evidence
-
Traditional antagonist - competes for feed and shares some pests; keep in separate beds.
-
Two heavy feeders competing for the same rich soil; the classic advice separates them.
-
Traditional lore holds climbing beans and cabbage suppress each other; the evidence is thin, but they compete for space.
Varieties · 23
You pick one when you add Cabbage to your garden. Its days to maturity set your harvest window.
Early / Fresh 6 varieties
Early Jersey Wakefield
A mid-1800s American heirloom and still the classic early cabbage: compact, conical (pointed) heads that mature quickly and pack into small gardens.
Variety details for Early Jersey Wakefield
Conical, pointed heads of tightly packed light-green leaves on a small plant.
greenheirloompointedSweet, tender, and reliable - one of the best first cabbages.
Golden Acre
An early round green heirloom prized for small, dense, mild-sweet heads that suit tight spacing and quick harvests.
Variety details for Golden Acre
Small, round, solid light-green heads.
greenheirloomcompactA dependable spring cabbage for fresh eating and slaw.
Storage / Kraut 7 varieties
Bravo
A large, adaptable hybrid with dense round heads and good field-holding and storage.
Variety details for Bravo
Large, dense, round, dark-green heads.
greenhybridResists Black rot
Reliable, uniform, and forgiving - a solid main-season green cabbage.
Stonehead
Named for its rock-solid heads - very dense, split-resistant, and forgiving of tight spacing.
Variety details for Stonehead
Round, compact, extremely solid blue-green heads.
greenhybridsplit-resistantcompactResists Fusarium yellows
Holds well in the garden past maturity, which makes it a low-stress choice for beginners.
Savoy 3 varieties
Savoy King
An All-America Selections winner and a benchmark Savoy: crinkled, tender, mild leaves on a high-yielding, adaptable plant.
Variety details for Savoy King
Crinkled (savoyed), dark-green leaves in a semi-loose head.
hybridtenderResists Fusarium yellows, Black rot
The Savoy texture is the best in the family for raw use and wraps.
Savoy Ace
A cold-hardy Savoy with crinkled, mild, tender leaves - excellent for fall crops and light-frost holding.
Variety details for Savoy Ace
Crinkled dark-green leaves forming a fairly loose head.
hybridcold-hardyResists Black rot
Prized for cooking and stuffing.
Red / Purple 3 varieties
Red Acre
The standard heirloom red cabbage: compact, dense deep-purple-red heads that store well and hold their color in the garden and the pan.
Variety details for Red Acre
Round, tight heads of deep red-purple leaves.
heirloomstorageBeautiful in slaw and braises.
Red Express
A fast, compact red cabbage that matures well ahead of most - the red choice for short seasons.
Variety details for Red Express
Small, tight, reddish-purple heads.
hybridearlycompactSmall, solid heads with vivid color.
Overwintering (winter-standing) 1 variety
January King
A strikingly hardy European overwintering cabbage that stands through hard frost and snow to be cut in the depths of winter, with semi-savoyed leaves flushed green and purple.
Variety details for January King
Semi-crinkled heads with green and purple-blushed outer leaves.
semi-savoyheirloomcold-hardyTreat the timing seriously: this is not a spring or fall crop. Transplant it in mid-to-late summer, about 15-18 weeks before your first frost, and cut it from the standing plant between December and March - use the overwintering planting window, not the spring or fall ones. It is reliable to about zone 7 unprotected; in zone 6 give it a low tunnel, heavy mulch, or a sheltered wall, and it will not carry a zone 5 winter.
Other varieties 3 varieties
Tropic Giant
A large heat-tolerant hybrid bred for warm and tropical regions where standard cabbages struggle.
Variety details for Tropic Giant
Large, dense, green heads.
greenhybridheat-toleranttropicalResists Heat, Tropical diseases
Produces big dense heads in conditions that would bolt or loosen others.
Tropic Sun
A warm-climate hybrid with compact, smooth heads and good disease tolerance for challenging tropical and subtropical gardens.
Variety details for Tropic Sun
Compact, smooth, light-green heads.
greenhybridheat-toleranttropicalA dependable choice where heat defeats northern varieties.
Grower tips
Notes from growers, tagged with the zone they grow in. A person reads every post before it appears.
Nobody has posted about Cabbage yet. The first one usually saves someone a season.
Free account. Your post shows your grower name and zone, never your email.