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The field guide
Cabbage
Vegetable · Biennial (grown as annual)

Cabbage

Brassica oleracea var. capitata · Brassicaceae

A cool-season brassica grown for a dense head of folded leaves - a garden staple for slaw, kraut, and long storage, and one of the most cold-hardy crops you can grow.

Introduced - bred from wild cabbage of the Mediterranean and western Europe
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When
Feb 20 – Mar 13
opens in 4 months · Start indoors · zone assumed, pick yours
Harvest in
55–155 days
after transplanting
Sun
Full sun · Part sun
Medium water · semi-hardy
Spacing
12–24 in
Direct sow · Transplant

Safety notes Entirely edible. The sulfur compounds can cause gas in some people; fermenting (sauerkraut, kimchi) makes it more digestible for many.

The basics

Overview

Cabbage is the archetype of its family: a heavy-feeding, cool-season biennial grown as an annual for a tight head of overlapping leaves. It's one of the hardiest vegetables in the garden - established plants shrug off hard frost and mild freezes - and it stores longer than almost any other fresh vegetable, which is exactly why it fed households through winter for centuries before refrigeration.

Quick facts

Starting seeds
Sprouts in
7 daysRange: 4–10 days
Soil temperature
70 °FRange: 45–85 °F
Start indoors
6 weeks before transplantRange: 4–8 weeks
Mature size
Height
18 inRange: 12–24 in
Spread
24 inRange: 18–36 in
Weather limits
Cold
Takes light frostdamaged below 20°F
Heat
Struggles above 80°F
Plant life
Life cycle
Grown as an annualBotanically a biennial
Save seeds
About 120 days after plantingRange: 100–150 days
Soil
Well-drained
Water
Medium
Plant spacing
18 inRange: 12–24 in
Plant & grow

When to plant

Zone 7a

Nothing is open today. Spring indoor sowing opens 4 months, Feb 20 to Mar 13.

  1. Start indoors Feb 20 – Mar 13 Opens in 124 days
    Best timeSpring
    About 7 weeks before to 4 weeks before your last frost (Apr 10 here)
  2. Transplant Mar 20 – Apr 10 Opens in 152 days
    Best timeSpring
    About 3 weeks before to at your last frost (Apr 10 here)
    Cabbage takes frost; set hardened transplants out 2-3 weeks before the last frost. Avoid a prolonged cold shock, which can trigger bolting.
  3. Transplant Jun 21 – Jul 12 Opens in 245 days
    Worth a trySummer
    About 18 weeks before to 15 weeks before your first frost (Oct 25 here)
    Overwintering types only (January King and similar). Transplant in mid-to-late summer so the plant is nearly grown by hard frost, then cut it standing between December and March. Mulch the crown. Zone 6 is the protected edge - a low tunnel or heavy mulch is required there, not optional.
  4. Transplant Aug 1 – Aug 26 Opens in 286 days
    Best timeFall
    About 12 weeks before to 9 weeks before your first frost (Oct 25 here)
    Fall crops mature in cool weather, store well, and face fewer pests - often the better cabbage.

Frost here: last around Apr 10 (Mar 27 to Apr 24 most years), first around Oct 25. Zone averages, your own yard may run a week or two either way.

Life stages

From the first start to harvest

Follow the growing sequence. Choose a stage to see its care and signs to watch for.

From sowing Timing starts from the point shown
After transplanting Timing starts from the point shown

Stage 1 of 5 · The growing sequence

Germination

Day 0 to 7 from sowing

Care at this stage

  • Waterdaily
    Keep the seed mix evenly moist

    Sow 1/4-1/2 inch deep in warm mix (65-75°F); brassica seed comes up fast and even when it isn't allowed to dry.

  • Protect
    Start indoors for spring; sow shaded for fall

    Spring crops go under lights 6-8 weeks before transplant; late-summer fall sowings germinate best in a cool, shaded spot.

Stages can overlap; weather, variety, and growing conditions change the pace.

Harvest & kitchen

Harvest

Ready when
  • Head firm and solid to a gentle squeeze
  • Full size for the variety, before any splitting
  • Outer wrapper leaves still tight around the head
Readiness by type
How to pick
  1. Cut when the head is firm and full
  2. Leave the stump for a bonus crop

Per plant 1 head, 1 to 6 lbPicking pull once

What you harvest
Headmain crop
Raw · Slaw · Cooked · Fermented · Braised

Cook with Cabbage

Problems & neighbors

Watch out for

6 to know. 4 are high-risk: Cabbage Worms & Loopers, Cabbage Root Maggot, Clubroot, Black Rot (Brassica). 2 are active in October.

Cabbage Worms & LoopersSeverity High PestnowSeason: Apr–OctRagged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides.

Once the head starts closing, worms already inside are sealed in where no spray reaches - so the work has to happen before wrapping. A halved head soaked in salt water floats out anything hidden in the leaf layers before cooking.

Is it this?

Ragged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides. White butterflies fluttering low over the bed mean eggs are going down now - look under the leaves for the small pale-yellow eggs, laid one at a time rather than in clusters.

What to do now

Bt (Bacillus thuringiensis kurstaki) is the one to reach for first: it affects only caterpillars and is safe around bees, parasitic wasps, and hoverflies. Spinosad also works, but it is not caterpillar-specific - while the spray is still wet it is toxic to bees and to the parasitic wasps that hunt cabbage worms for you. If you use it, spray at dusk so it dries before bees are out, and never wet open flowers, including flowering companions like dill or nasturtium. Follow the label for both. On a small planting, hand-picking and rubbing off eggs is enough on its own.

Keep it off

Floating row cover from sowing or transplant is the near-complete fix - it stops the adults ever laying. Seal it at the soil edges and lift it only to weed or harvest. Otherwise check leaf undersides twice a week, rub off the eggs, and hand-pick the caterpillars. Let dill, cilantro, or other umbels flower nearby to feed the parasitic wasps that do this work for you.

About

The brassica caterpillar complex: velvety green imported cabbageworms (larvae of the white cabbage butterfly) and inch-worming cabbage loopers (a moth larva). Both chew large ragged holes through the leaves, then work into whatever folds up at the center - head, curd, sprout, or growing crown - fouling it with green pellet droppings. Fast leaf crops are usually cut before the damage matters; slow heading crops suffer most. Nasturtium carries the same mustard-oil chemistry that cues the butterflies to lay, so it hosts them too and is often planted nearby as a decoy.

Cabbage Root MaggotSeverity High PestSeason: Apr, May, Jun, SepSudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.

Cabbage transplants set into cold, wet spring soil are the classic target. A collar disc fitted around each stem takes seconds at planting time and costs nothing afterwards.

Is it this?

Sudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.

What to do now

There is no rescue once the maggots are inside the roots. Pull and destroy badly infested plants rather than composting them, and reset the bed with row cover and rotation. Beneficial nematodes drenched into the soil help suppress the larvae in a bed you have to keep using.

Keep it off

Cover the crop with floating row fabric from the day you sow or transplant, sealing the edges down to the soil so the fly cannot reach the stems, or fit a cardboard or felt collar disc flat around each stem to block egg-laying. Rotate at least three years away from ground that grew brassicas, and do not plant into fresh manure.

About

The larvae of a small gray fly that lays its eggs at the soil line against brassica stems. The white maggots hatch and tunnel down into the roots, scarring and rotting them, so plants wilt on warm days, stunt, take on a blue-green cast, and can die outright; root brassicas are tunneled through and spoiled. It is worst in cool, wet spring soil, on transplants and early sowings, and in ground that grew brassicas the year before.

ClubrootSeverity High DiseaseSeason: Apr–SepMidday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.

Cabbage is the classic host and a full-season one. A clubbed plant will not make a solid head, so a bed with any clubroot history is not worth risking on it.

Is it this?

Midday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.

What to do now

There is no cure once the soil is infested. Pull and destroy affected plants - bag them, do not compost them - lime the bed, and keep brassicas off that ground for years. Rotation and pH are the whole game here.

Keep it off

Rotate at least 4 years out of every brassica, counting the fast salad ones and any brassica cover crop. Lime toward pH 7.0-7.2, since the pathogen dislikes alkaline soil, and improve drainage. Plant only clean seed and transplants, never move infested soil or plants around the garden, and grow resistant or tolerant varieties where the disease is known to be present.

About

A soil-borne pathogen (Plasmodiophora brassicae) that infects brassica roots and swells them into distorted, clubbed galls. Affected plants stunt and yellow, wilt on warm afternoons and recover overnight, and never size up properly. It is worst in acidic, poorly drained ground, and the resting spores survive in soil for up to 20 years, moving around on soil, tools, boots, water and infected transplants.

Black Rot (Brassica)Severity High DiseaseSeason: May–SepYellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic.

A long-standing cabbage through warm wet weather is the classic host, and a rot that reaches the head makes it inedible. Clean seed matters most here, since that is how the bacterium usually arrives.

Is it this?

Yellow V-shaped wedges opening inward from the leaf margins, with darkened, blackened veins running through the wedge - the combination is diagnostic. Leaves yellow and drop, and a foul soft rot advances toward the stem, head or curd.

What to do now

There is no cure. Remove and destroy infected plants - never compost them - disinfect tools between plants, do not save seed from an infected crop, and keep brassicas out of that ground for years. Clean seed and rotation are the whole strategy.

Keep it off

Start with clean, hot-water-treated seed, since the bacterium travels on seed. Rotate at least three years out of brassicas, space plants widely for airflow, water at the base rather than overhead, never work or harvest the plants while the leaves are wet, and control cruciferous weeds, which host it between crops.

About

The most serious bacterial disease of brassicas (Xanthomonas campestris), and it thrives in warm, wet weather. It enters at the leaf margins through the pores and through wounds, then moves inward along the veins, producing yellow V-shaped wedges pointing in from the leaf edge with blackened veins inside them. From there it works into the stem and head as a foul soft rot. It is seed-borne as well as soil- and debris-borne, and it spreads readily on hands, tools and splashing water when plants are worked while wet.

AphidsSeverity Medium PestnowSeason: Apr, May, Jun, Sep, OctDense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves.

The gray waxy cabbage aphid is the brassica specialist and burrows between the head leaves. Row cover from transplant and go after colonies while they are still on the outer leaves; soak or split-and-rinse the head before cooking.

Is it this?

Dense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves. Curled, cupped, or distorted new growth that never opens properly. A sticky shine on the leaves - and on whatever sits under the plant - that later goes black with sooty mold. Tiny white cast skins left behind where a colony has been feeding. Ants running steadily up and down the stems, which is often the first thing you notice. Mottled, streaked, or misshapen leaves that do not grow out can mean a virus the aphids brought with them rather than the feeding itself.

What to do now

Knock the colonies off with a hard jet of water and repeat every few days - on most plants that alone ends it. Pinch out or prune off the worst-infested tips rather than treating the whole plant. If colonies keep rebuilding, spray insecticidal soap or horticultural oil directly onto the insects, covering leaf undersides, and repeat weekly until they are gone; treat early or late in the day, and never spray a wilted or heat-stressed plant. Avoid broad-spectrum insecticides - they kill the ladybugs, lacewings, and parasitic wasps that were about to solve the problem for you, and aphid numbers usually come back worse afterward. Anything you spray must be labeled for the plant you are treating; follow that label and observe its pre-harvest interval. On anything you eat, wash leaves, heads, and buds well before use, since aphids hide down in crowns, folds, and tight growth.

Keep it off

Go easy on nitrogen: the soft, lush growth that heavy feeding produces is exactly what aphids breed on. Check new growth once a week through spring and early summer so you catch colonies while they are still small, and rub the first few out with your fingers. Leave flowering plants nearby and skip broad-spectrum sprays - ladybugs, lacewings, hoverflies, and parasitic wasps do most of this work for free, and they only stay if there is something for them to eat. Keep ants off the plant where you can, since they protect aphids from those predators. Water steadily so plants are not stressed, and check any new plant over before you bring it home or move it indoors, since aphids usually arrive on something else.

About

Aphids are small soft-bodied sap-suckers - green, black, gray, pink, or waxy white, and mostly wingless - that gather in dense colonies on the tenderest new growth: shoot tips, buds, and the undersides of young leaves. They breed extremely fast in mild weather, so a few can become hundreds inside a week. Their feeding curls and distorts soft growth, and the sticky honeydew they excrete coats everything below and turns black with sooty mold. Ants often farm and defend the colonies for that honeydew. A few aphids are normal on almost any plant and a healthy plant shrugs them off; only dense, persistent colonies do real damage, and some aphids also spread plant viruses as they feed.

Flea BeetlesSeverity Medium PestSeason: Apr–JulDozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth.

Mostly a threat to seedlings and transplants - once the plant is heading up it is past caring.

Is it this?

Dozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth. Tiny beetles that spring away as you brush the plants or lean in for a closer look - that jump is the identification. Seedlings that go lacy and stop growing, and transplants that sit and sulk instead of taking off. Damage heaviest in warm, dry weather and along the edge of a bed nearest weedy ground or last year's crop debris. On root crops, shallow narrow grooves or channels scarring the skin at harvest, from larvae feeding underground.

What to do now

Row cover and healthy fast growth carry most crops through, and on an established plant the damage is usually cosmetic and needs nothing at all. Where a young planting is genuinely being stripped, kaolin clay coats the leaves and deters feeding, and spinosad will knock the beetles back. Spinosad is acutely toxic to bees while the spray is still wet - apply it at dusk when bees are not flying, never onto plants in flower, and follow the product label. Anything you spray must be labeled for the plant you are treating, and you must observe its pre-harvest interval on a crop you are picking. Yellow sticky traps are useful for telling you when the beetles have arrived. Where the damage falls on the part you eat, harvesting young often beats them outright; where you are growing for a root or a fruit, leaf damage can simply be tolerated. Larvae feeding underground cannot be reached by a foliar spray, so rotation and clean beds are what work against those.

Keep it off

Floating row cover or fine insect mesh, laid over the bed from the day of sowing or transplanting and sealed at the edges so nothing can walk in underneath, is the single best defense - and on the crops they favor it is close to essential. Leave it on until plants are large and growing strongly, or until flowering on anything that needs pollinating. Push growth: a well-watered, unchecked plant outgrows the damage, so the whole game is getting seedlings through their vulnerable weeks fast. Keep beds weed-free, since related weeds host the beetles alongside your crop, and clear crop debris at the end of the season where the adults overwinter. Rotate away from a bed that grew a related crop last year. Where you can, shift sowing dates - cooler-season and fall plantings often miss the peak of adult feeding entirely.

About

Flea beetles are tiny dark beetles - often shiny black or bronze, rarely more than a couple of millimeters long - with enlarged back legs that let them spring away like fleas the moment you lean in. The adults chew countless small round pits and shot-holes through leaves, giving the foliage a peppered, buckshot-riddled look. They overwinter as adults in leaf litter, hedgerows, and crop debris, emerge hungry in spring, and are worst in warm dry spells. The damage is mostly a seedling and transplant problem: a small plant with a few leaves can be checked, stunted, or killed outright, while the same plant shrugs them off once it is large and growing strongly. Different species specialize on different plant families, so the beetles hammering your brassicas are not the ones on your nightshades. Some species also have larvae that feed on roots and tubers underground.

Good & bad neighbors

Plant nearby

  • Traditional pairings, thin evidence
  • Celery
    Old cottage-garden pairing said to confuse cabbage pests; thin evidence but a harmless space-sharer.

Keep apart

  • Traditional pairings, thin evidence
Varieties

Varieties · 23

You pick one when you add Cabbage to your garden. Its days to maturity set your harvest window.

Early / Fresh 6 varieties

Smaller, quick-maturing heads - round or pointed - with tender, sweet, looser leaves for immediate use. Growing: Split-prone once firm - cut promptly rather than pushing for more size.
  • Early Jersey Wakefield

    About 66 days60 to 75

    A mid-1800s American heirloom and still the classic early cabbage: compact, conical (pointed) heads that mature quickly and pack into small gardens.

    Variety details for Early Jersey Wakefield

    Conical, pointed heads of tightly packed light-green leaves on a small plant.

    greenheirloompointed

    Sweet, tender, and reliable - one of the best first cabbages.

  • Golden Acre

    About 65 days60 to 75

    An early round green heirloom prized for small, dense, mild-sweet heads that suit tight spacing and quick harvests.

    Variety details for Golden Acre

    Small, round, solid light-green heads.

    greenheirloomcompact

    A dependable spring cabbage for fresh eating and slaw.

Storage / Kraut 7 varieties

Large, dense, heavy heads that pack the tightest - blue-green or deep red, bred to hold in the field and cellar. Growing: Give the widest spacing (up to 24 in.) and the full season - the big frame builds the dense, storable head.
  • Bravo

    About 78 days70 to 85

    A large, adaptable hybrid with dense round heads and good field-holding and storage.

    Variety details for Bravo

    Large, dense, round, dark-green heads.

    greenhybrid

    Resists Black rot

    Reliable, uniform, and forgiving - a solid main-season green cabbage.

  • Stonehead

    About 70 days67 to 75

    Named for its rock-solid heads - very dense, split-resistant, and forgiving of tight spacing.

    Variety details for Stonehead

    Round, compact, extremely solid blue-green heads.

    greenhybridsplit-resistantcompact

    Resists Fusarium yellows

    Holds well in the garden past maturity, which makes it a low-stress choice for beginners.

Savoy 3 varieties

Crinkled, deeply savoyed blue-green leaves in a looser, semi-open head; the most tender cabbage, raw or cooked.
  • Savoy King

    About 90 days85 to 95

    An All-America Selections winner and a benchmark Savoy: crinkled, tender, mild leaves on a high-yielding, adaptable plant.

    Variety details for Savoy King

    Crinkled (savoyed), dark-green leaves in a semi-loose head.

    hybridtender

    Resists Fusarium yellows, Black rot

    The Savoy texture is the best in the family for raw use and wraps.

  • Savoy Ace

    About 82 days75 to 90

    A cold-hardy Savoy with crinkled, mild, tender leaves - excellent for fall crops and light-frost holding.

    Variety details for Savoy Ace

    Crinkled dark-green leaves forming a fairly loose head.

    hybridcold-hardy

    Resists Black rot

    Prized for cooking and stuffing.

Red / Purple 3 varieties

Round, tight heads of deep purple-red leaves with paler veining - the colour runs right through the head. Growing: Reds generally run 10-20 days longer than a comparable green, so give them the extra season and start a fall crop earlier. They hold colour in the garden and stand well past maturity.
  • Red Acre

    About 85 days75 to 100

    The standard heirloom red cabbage: compact, dense deep-purple-red heads that store well and hold their color in the garden and the pan.

    Variety details for Red Acre

    Round, tight heads of deep red-purple leaves.

    heirloomstorage

    Beautiful in slaw and braises.

  • Red Express

    About 67 days63 to 72

    A fast, compact red cabbage that matures well ahead of most - the red choice for short seasons.

    Variety details for Red Express

    Small, tight, reddish-purple heads.

    hybridearlycompact

    Small, solid heads with vivid color.

Overwintering (winter-standing) 1 variety

Semi-savoyed heads flushed green and purple, standing in the garden through frost and snow. Growing: Not a spring or fall crop: transplant mid-to-late summer, about 15-18 weeks before first frost, and cut from the standing plant December to March. Reliable to about zone 7; zone 6 needs a low tunnel or heavy mulch. It is far hardier than an ordinary cabbage.
  • January King

    About 160 days150 to 180Zones 7a to 9b

    A strikingly hardy European overwintering cabbage that stands through hard frost and snow to be cut in the depths of winter, with semi-savoyed leaves flushed green and purple.

    Variety details for January King

    Semi-crinkled heads with green and purple-blushed outer leaves.

    semi-savoyheirloomcold-hardy

    Treat the timing seriously: this is not a spring or fall crop. Transplant it in mid-to-late summer, about 15-18 weeks before your first frost, and cut it from the standing plant between December and March - use the overwintering planting window, not the spring or fall ones. It is reliable to about zone 7 unprotected; in zone 6 give it a low tunnel, heavy mulch, or a sheltered wall, and it will not carry a zone 5 winter.

Other varieties 3 varieties

  • Tropic Giant

    About 88 days85 to 90Zones 9a to 13b

    A large heat-tolerant hybrid bred for warm and tropical regions where standard cabbages struggle.

    Variety details for Tropic Giant

    Large, dense, green heads.

    greenhybridheat-toleranttropical

    Resists Heat, Tropical diseases

    Produces big dense heads in conditions that would bolt or loosen others.

  • Tropic Sun

    About 78 days70 to 85Zones 9a to 13b

    A warm-climate hybrid with compact, smooth heads and good disease tolerance for challenging tropical and subtropical gardens.

    Variety details for Tropic Sun

    Compact, smooth, light-green heads.

    greenhybridheat-toleranttropical

    A dependable choice where heat defeats northern varieties.

Plant story
Notes & tips

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