Opening your garden…

If this is taking a while, check your connection.

Reload page
The field guide
Valerian
Herb · Perennial · Medicinal

Valerian

Valeriana officinalis · Caprifoliaceae

A tall, hardy perennial grown for its root, the classic sleep herb of European tradition. Easy in moist rich soil in zones 4-9, but it self-sows hard and is a listed weed in parts of the Northeast and upper Midwest, and the dried root smells memorably like old socks.

Introduced - native to Europe and western Asia; escaped from gardens and naturalized across the northern United States and southern Canada
Plant with care. Escapes gardens and is listed invasive in the Northeast and upper Midwest - Connecticut bans planting or moving it and Wisconsin lists it as a noxious weed. It spreads by rhizome and windborne seed, so deadhead before seed sets and check your state list first.
Add to my plan Choose a quantity and date in your browser draft. No account needed.
When
Plant now
20 days left · Direct sow · zone assumed, pick yours
Harvest in
1–2 yrs
to the first crop
Sun
Full sun · Part sun · Part shade
High water · frost hardy
Spacing
12–36 in
Direct sow · Transplant · Division

Safety notes The root is the part used and it is sedating: do not combine valerian with alcohol, sleeping pills, or other sedatives, and do not drive after a dose. Stop it two weeks before surgery, and taper after long use. Avoid in pregnancy, breastfeeding, young children, and liver disease - rare liver injury is on record. Dig roots only from plants you planted: valerian naturalizes into wet ground where deadly water hemlock also grows. Educational information only, not medical advice.

The basics

Overview

Valerian (Valeriana officinalis) is a big, hardy, unfussy perennial grown for one thing: its root. Every fall of the second year you dig up a dense, pale, fibrous root mass, dry it, and have a year's supply of the best-known sleep herb in European tradition. Above ground it is handsome in a cottagey way - four to five feet of ferny, deeply divided foliage topped in midsummer by wide domed heads of tiny white-to-pale-pink flowers that smell sweetly of vanilla and are covered in hoverflies.

Quick facts

Starting seeds
Sprouts in
18 daysRange: 7–28 days
Soil temperature
68 °FRange: 60–75 °F
Start indoors
7 weeks before transplantRange: 6–8 weeks
Mature size
Height
4.5 ftRange: 3–6.5 ft
Spread
30 inRange: 18–48 in
Weather limits
Cold
Takes hard frostdamaged below -30°F
Heat
Struggles above 90°F
Plant life
Life cycle
Perennial, lives about 5 years
Save seeds
Second yearafter overwintering a few plants
Self-sows
Yes, expect volunteers
Soil
Consistently moist
Water
High
Plant spacing
18 inRange: 12–36 in
Plant & grow

When to plant

Zone 7a

Fall sowing is open for 20 more days. Next: spring, Feb 6 to Feb 27.

  1. Direct sow Sep 25 – Nov 8 Open now · 20 days left
    Also worksFall
    About 4 weeks before to 2 weeks after your first frost (Oct 25 here)
    Fall sowing lets winter do the cold stratification for you and usually gives the evenest spring stand. Sow onto the surface, firm lightly, and mark the spot.
  2. Start indoors Feb 6 – Feb 27 Opens in 110 days
    Also worksSpring
    About 9 weeks before to 6 weeks before your last frost (Apr 10 here)
    Chill the seed 2-4 weeks in the fridge, then surface-sow under lights at 65-70F. Six to eight weeks indoors gives sturdy transplants and a much better stand than direct sowing.
  3. Direct sow Mar 27 – May 1 Opens in 159 days
    Best timeSpring
    About 2 weeks before to 3 weeks after your last frost (Apr 10 here)
    Surface-sow onto a fine, weed-free, damp seedbed and do not cover the seed - it needs light. Keep the surface constantly damp until sprouts appear, which can take up to four weeks.
  4. Transplant Apr 10 – May 15 Opens in 173 days
    Best timeSpring
    About at to 5 weeks after your last frost (Apr 10 here)
    The reliable route: set out nursery plants or divisions after frost. One plant is genuinely enough to start a patch, since it produces daughter crowns every year.
  5. Transplant Aug 26 – Oct 11 Opens in 311 days
    Also worksFall
    About 9 weeks before to 2 weeks before your first frost (Oct 25 here)
    The natural moment to divide: lift and split crowns right after the fall root harvest and replant the daughter offsets while the soil is still warm enough to root them in.

Frost here: last around Apr 10 (Mar 27 to Apr 24 most years), first around Oct 25. Zone averages, your own yard may run a week or two either way.

Life stages

Establish, grow, repeat

Getting established and returning each season are different parts of the story.

First crop after planting1–2 yearsVariety and growing conditions affect timing.
Getting established Timing starts from the point shown
The yearly cycle Repeats each year · stages can overlap

Stage 1 of 7 · Getting established

Surface-sown seed

Day 0 to 18 from sowing

Care at this stage

  • Do
    Surface-sow - the seed needs light

    Press the flat, papery seed onto moist soil or seed mix and leave it uncovered, or barely dust it over - the seed is light-dependent, and burying it deep is the usual reason a sowing fails. Sow thickly: the seed is short-lived and germination from year-old packets is often poor, so buy fresh seed and use the whole packet.

  • Waterdaily
    Keep the surface constantly damp

    Uncovered seed dries out in an afternoon. Mist daily, or cover the tray with a clear lid or plastic until sprouts appear, then take it off. Aim for 65-70°F; germination runs 1-4 weeks and is famously uneven.

  • Protect
    Chill the seed first for evener sprouting

    Two to four weeks of cold, moist stratification in the fridge before sowing tightens a ragged germination window considerably. A fall sowing outdoors does the same job for free over winter.

Months are typical seasonal windows; climate, variety, and plant age can shift them.

Harvest & kitchen

Harvest

Ready when
  • Fall of the second year, after the top growth has yellowed and died back
  • A dense, pale, fibrous root mass with a short vertical rhizome at the crown
  • Fresh root smells earthy and faintly sweet; the strong odor arrives during drying
  • Roots kept past the second or third year turn woody and lose strength
How to pick
  1. Dig the roots after the foliage yellows
  2. Wash outdoors, and expect the smell
  3. Replant the daughter crowns

Per plant 4 to 40 ozPicking pick as they ripen

What you harvest
Rootmain crop
Dried · Tea · Tincture · Medicinal
The rhizome and the mass of pale fibrous roots together. Fresh roots lose roughly three-quarters of their weight drying, so a good year-two crown of a pound or so of wet root gives you around four ounces dried.
Flower Not for eating
Cut flower · Pollinator forage
Domed heads of tiny white-to-pale-pink flowers with a sweet vanilla-like scent, good in a vase and heavily worked by hoverflies. Not a food, and best cut off before they set seed.
Seed Not for eating
Sowing
Flat, papery, plumed seed carried on the wind. Save only what you will sow within the year - viability collapses fast - and never let a head shatter into the garden.
Problems & neighbors

Watch out for

7 to know. None are high-risk for Valerian. 1 is active in October.

Cat Damage to Valerian RootsSeverity Medium WildlifenowSeason: Mar, Apr, May, Sep, Oct, NovSoil freshly scratched out around the crown, with the plant lolling sideways or lifted clear of the ground.

Peculiar to valerian and its relatives, and the single most common reason a new valerian planting simply disappears. Plan for it at planting rather than afterwards: mesh over the crown, soil firmed, and no spare root left lying about after you divide. Rats are drawn to valerian root for the same reason, which is the old basis of the Pied Piper story and of using the root to bait traps.

Is it this?

Soil freshly scratched out around the crown, with the plant lolling sideways or lifted clear of the ground. Fur caught on stems or on the mulch. Root pieces dragged several feet away and left chewed. A newly planted division that has been pulled up overnight and abandoned on the path. Rolling, flattened patches in the mulch beside the plant. Damage that arrives in bursts - nothing for weeks, then a wrecked planting the night after you divide or dig. Established clumps left alone while a new planting a few feet away is destroyed, because the interest is in disturbed roots and their scent.

What to do now

Re-cover and re-firm the planting the moment you find damage, because a cat that has found the roots will come back. A plant pulled up but still holding roots usually recovers if you replant it promptly, firm it in, water it, and cage it; trim off any badly chewed root and cut the top growth back by a third to reduce the load while it re-roots. Root pieces that have been dragged off and gnawed are lost. Scent deterrents work for a while and then stop, so treat them as a supplement to physical cover rather than a substitute for it.

Keep it off

Cover new plantings. A square of wire mesh or hardware cloth pegged flat over the crown, left until the plant has rooted in and filled out, is cheap and is the only thing that reliably works. Firm the soil well after planting or dividing so there is no loose earth to dig, and water it in to settle the scent down. Never leave lifted roots, trimmings, or spare offsets lying on the soil - bag them or bin them straight away, because they are what draws a cat in. Do the dividing and washing somewhere the cat cannot reach, and expect the heaviest pressure in the day or two after any digging. Established clumps generally look after themselves.

About

Valerian root contains actinidine, a compound that triggers the same euphoric response in domestic cats that catnip's nepetalactone does - and it reaches some cats that catnip does not, so a cat indifferent to catnip may still be a menace here. Behavioral studies put the response rate at roughly half of cats. The reaction is to the root rather than the leaves, so trouble comes whenever roots are exposed or disturbed: at planting, after division, around a freshly dug crown, and wherever a rooted offset has been left lying. Cats roll on the spot, dig at the crown, chew and drag away root pieces, and will return to a patch they have found. It is a nuisance rather than a disease, and it matters most in the first season, when a small plant cannot afford to have its roots hauled out of the ground.

Slugs & SnailsSeverity Medium PestSeason: Apr–JunIrregular ragged holes chewed out of the middle of leaves and along the edges - not the clean-edged cuts a caterpillar leaves.

Chiefly a seedling problem, and a predictable one - the damp, rich, mulched soil valerian wants is ideal slug habitat, and the soft young leaves of a first-year rosette are easily stripped. Established four-foot clumps shrug them off entirely. Concentrate protection on new sowings and freshly set-out transplants in spring, and keep the mulch pulled back from young crowns.

Is it this?

Irregular ragged holes chewed out of the middle of leaves and along the edges - not the clean-edged cuts a caterpillar leaves. Seedlings that vanish overnight, or that are cut off at soil level with nothing left behind. Silvery dried slime trails across leaves, soil, pots, and paving in the morning: this is the giveaway that tells you it was mollusks rather than an insect. Chewed pits in ripe fruit, especially where it rests on the ground. Damage that shows up on the lowest, dampest leaves first and gets worse after rain or evening watering. Turn over a board, an upturned pot, or a clump of dense mulch during the day and look for the animals themselves sheltering in the cool underneath.

What to do now

Hand-picking works and costs nothing: go out an hour after dark with a headlamp, drop what you find into soapy water, and repeat nightly for a week or two - persistence is what wins, not any single product. Shallow beer traps sunk to soil level catch them too, but need emptying and refilling daily to be worth anything. Iron-phosphate bait is the standard control and is far lower-risk around pets and wildlife than the old metaldehyde products, but it is not harmless: many formulations include EDTA, and a dog that eats a quantity of pellets can develop iron toxicosis. Scatter it thinly per the label, never in piles, and keep dogs off a baited bed. Clear fallen foliage and debris in autumn, where the eggs are laid. In a wet climate this is a population you manage each season rather than one you eradicate - and on most established plants light grazing is cosmetic and needs nothing at all.

Keep it off

Take away the daytime shelter first: lift boards and upturned pots, clear piles of debris, keep dense mulch pulled back from crowns and stems, and give crowded plantings enough airflow to dry out. Water in the morning rather than the evening so the surface is dry by the time they come out. Copper tape around containers and raised beds gives them a shock they will not cross, and it is the one barrier that reliably works. Get plants past the vulnerable stage quickly - start seedlings in pots and set them out at a decent size rather than direct-sowing into a cold wet bed, since most plants stop being worth defending once the leaves toughen. Leave the ground beetles, frogs, toads, and ground-feeding birds alone, because they eat mollusks all night for free and broad-spectrum slug pellets kill them too. Where thick-leaved or resistant varieties exist for what you are growing, they take far less damage.

About

Slugs and snails are nocturnal mollusks that rasp ragged holes in soft leaves, shear off seedlings at ground level, and chew into ripe fruit that touches the soil. They feed at night and in the early morning and spend the day hidden under boards, pots, dense mulch, leaf litter, and low foliage, becoming active in exactly the cool, damp, shaded conditions that suit young plants. Damage is heaviest in wet spells and on tender spring growth: a single wet week can erase a row of seedlings while an established, tough-leaved plant of the same species is barely marked. They lay clusters of small pearly eggs in damp soil and under debris, so a garden with plenty of cover carries a resident population year after year rather than being invaded from outside.

Leaf Spot (Septoria)Severity Medium DiseaseSeason: Jun–SepNumerous small brown-to-tan spots, sometimes with darker margins, spreading on the foliage after wet spells.

One of several leaf spots recorded on commercial valerian, alongside ramularia and downy mildew, and the one most likely to cost you root size by stripping foliage in a wet summer. Worse in hot humid regions and in second-year stands. Water at the base, space plants for airflow, and clear the fallen foliage in autumn rather than leaving it over the crown.

Is it this?

Numerous small brown-to-tan spots, sometimes with darker margins, spreading on the foliage after wet spells.

What to do now

Remove and trash affected leaves promptly; improve airflow; copper can protect new growth if pressure is high.

Keep it off

Space for airflow, water at the base, use disease-free seed, and rotate away from Apiaceae beds.

About

Fungal disease (Septoria petroselini) that spots parsley foliage with small tan-centered lesions in wet, humid weather, disfiguring the leaves.

Root RotSeverity Medium DiseaseSeason: Jun–SepWilting in the middle of the day on a plant whose soil is damp - the classic tell, and the reason people water a rotting plant and finish it off.

The main disease limit on the crop. Valerian wants constant moisture but not standing water, and second-year stands in heavy or poorly drained ground lose roots to soil fungi - Montana State's production trials found a Phoma root rot cutting yields badly in year two while first-season roots came out clean. On ground that has rotted a crop, harvest on a one-year cycle instead and plant into a raised, well-structured bed.

Is it this?

Wilting in the middle of the day on a plant whose soil is damp - the classic tell, and the reason people water a rotting plant and finish it off. Leaves yellowing from the bottom up, dull off-color foliage, and growth that stalls for no visible reason. Whole shoots, or one side of the plant, collapsing while the rest still looks fine. Soft, dark, or mushy tissue at the base of the stem or at the crown, sometimes with a sour smell. Lift a failing plant and look at the roots: healthy ones are firm and pale, rotted ones are brown or black and slimy, and the outer layer slips off between your fingers leaving a thread of core behind. Seedlings that topple over at soil level are the same problem, called damping-off.

What to do now

There is no cure for tissue that has already rotted, so act on the conditions rather than looking for a spray. Stop watering at once and fix the drainage - open up compacted soil, or move the plant to a raised, sharply drained position or a container. Lift a badly affected plant, cut away every soft dark root and rotted section with a clean blade back to firm pale tissue, and replant only the healthy parts into fresh free-draining soil or mix. Often the better move is to give up on the plant and save its offspring instead: cuttings, offsets, or divisions taken from firm healthy growth root readily and give you a clean start. Bin the rotted material rather than composting it, and correct the drainage before you replant, because the rot comes straight back in the same wet spot.

Keep it off

Drainage is the whole defense. Match the plant to the site first - something that wants sharp drainage will not survive heavy clay or a low, water-collecting spot however well you tend it. Where the ground is heavy, plant on a raised bed, berm, or slope, or grow in a container. Set plants at the depth they were already growing, since burying the crown or the root flare is a common cause of rot, and keep mulch pulled back a few inches from the stem base instead of piled against it. Water the soil rather than the calendar: check that the top inch or two is dry before watering again, cut back hard in cool weather and winter dormancy, and never leave a pot standing in a full saucer. Do not plant or dig in soggy ground, and go easy on rich amendments for plants that want it lean. Rotate annual crops, and start with clean healthy plants and fresh mix.

About

Root rot is not one organism but a group of soil fungi and water molds - Pythium, Phytophthora, Fusarium, Rhizoctonia and others - that sit harmlessly in most soils and only turn destructive when the ground stays saturated. Waterlogged soil drives the air out, the roots suffocate, and the weakened tissue is invaded and goes soft, brown, and stringy. Because the damage is underground you usually see it first as something that looks like drought: wilting, yellowing, stunting, a plant that does not respond to being watered. Overwatering, heavy compacted ground, a low spot that collects runoff, a pot with no drainage or a saucer left standing full, and cold wet soil in winter are the usual causes. Once roots have actually rotted there is no cure - this is a problem you prevent rather than treat.

3 more, low risk
AphidsSeverity Low PestSeason: Apr–JunDense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves.

Colonies build on the soft new stem tips and flower buds during the fast spring flush, then largely vanish once the plant hardens up. Valerian is vigorous enough that this rarely matters, and its own flower heads pull in the hoverflies and parasitic wasps that clear it - so a jet of water is usually the most you need.

Is it this?

Dense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves. Curled, cupped, or distorted new growth that never opens properly. A sticky shine on the leaves - and on whatever sits under the plant - that later goes black with sooty mold. Tiny white cast skins left behind where a colony has been feeding. Ants running steadily up and down the stems, which is often the first thing you notice. Mottled, streaked, or misshapen leaves that do not grow out can mean a virus the aphids brought with them rather than the feeding itself.

What to do now

Knock the colonies off with a hard jet of water and repeat every few days - on most plants that alone ends it. Pinch out or prune off the worst-infested tips rather than treating the whole plant. If colonies keep rebuilding, spray insecticidal soap or horticultural oil directly onto the insects, covering leaf undersides, and repeat weekly until they are gone; treat early or late in the day, and never spray a wilted or heat-stressed plant. Avoid broad-spectrum insecticides - they kill the ladybugs, lacewings, and parasitic wasps that were about to solve the problem for you, and aphid numbers usually come back worse afterward. Anything you spray must be labeled for the plant you are treating; follow that label and observe its pre-harvest interval. On anything you eat, wash leaves, heads, and buds well before use, since aphids hide down in crowns, folds, and tight growth.

Keep it off

Go easy on nitrogen: the soft, lush growth that heavy feeding produces is exactly what aphids breed on. Check new growth once a week through spring and early summer so you catch colonies while they are still small, and rub the first few out with your fingers. Leave flowering plants nearby and skip broad-spectrum sprays - ladybugs, lacewings, hoverflies, and parasitic wasps do most of this work for free, and they only stay if there is something for them to eat. Keep ants off the plant where you can, since they protect aphids from those predators. Water steadily so plants are not stressed, and check any new plant over before you bring it home or move it indoors, since aphids usually arrive on something else.

About

Aphids are small soft-bodied sap-suckers - green, black, gray, pink, or waxy white, and mostly wingless - that gather in dense colonies on the tenderest new growth: shoot tips, buds, and the undersides of young leaves. They breed extremely fast in mild weather, so a few can become hundreds inside a week. Their feeding curls and distorts soft growth, and the sticky honeydew they excrete coats everything below and turns black with sooty mold. Ants often farm and defend the colonies for that honeydew. A few aphids are normal on almost any plant and a healthy plant shrugs them off; only dense, persistent colonies do real damage, and some aphids also spread plant viruses as they feed.

Powdery MildewSeverity Low DiseaseSeason: Jul–SepRound white powdery spots on the upper leaf surfaces that spread and merge until whole leaves look dusted.

Turns up on the lower, shaded foliage of a crowded clump late in the season, and is mostly cosmetic on a plant grown for its root - the leaves are on their way out anyway. Space clumps generously and thin congested stems for airflow rather than spraying a plant you never eat above ground.

Is it this?

Round white powdery spots on the upper leaf surfaces that spread and merge until whole leaves look dusted. It usually starts on the oldest, lowest, most shaded leaves and works upward, so check there first. Look at the undersides too, and at stems, buds, and flower stalks, which get coated as it advances. Leaves that yellow, brown, curl, or go crisp and drop early under the coating. New growth that opens small, crumpled, or twisted where the fungus has reached the shoot tips. On plants where it gets onto the fruit, a dull gray film, russeted or scarred skin, and cracking. Late in the season, tiny dark specks scattered through the white felt - that is the fungus setting up to overwinter on the debris.

What to do now

Start early: sprays protect healthy tissue, they do not clean up leaves that are already coated. Pick off and bin the worst leaves as soon as you see them, and open the plant up by thinning or pruning so air moves through. On anything that regrows quickly, shearing the whole plant back forces a clean flush and beats spraying. If it keeps spreading, potassium bicarbonate, horticultural oil, or neem applied weekly will hold it - cover both leaf surfaces. Sulfur also works, but it burns the foliage of some plants, should never go on in heat, and must not be mixed with or applied close behind an oil spray. Whatever you use must be labeled for the plant you are treating: follow that label and observe its pre-harvest interval on anything you eat. Do not compost badly infected material. Late-season mildew on a plant that is finishing anyway is usually cosmetic; on a crop still filling out it is worth acting on.

Keep it off

Give plants room. Crowding and still air are the biggest single driver, so space at the full recommended distance, thin seedlings properly, and divide or prune out congested growth until air moves through the plant. Full sun and an open position help; deep shade and a still corner against a wall are where it always starts. Water at the base rather than overhead, and water early in the day so nothing stays damp overnight. Keep plants evenly watered - drought stress at the roots leaves them far more susceptible, even though the fungus itself likes dry air. Go easy on nitrogen, since soft lush growth is the most vulnerable. Where resistant varieties exist for what you are growing, choosing one is the single most effective thing you can do on a plant that mildews every year. Clear infected leaves and stems away at the end of the season rather than composting them.

About

Powdery mildew is a fungal disease that coats leaves - and often stems, buds, and fruit - in a white-to-gray powder that looks like spilled talcum. It is not one fungus but a large family of them, each fairly specialised to its own group of plants, which is why mildew on one crop rarely jumps to an unrelated one beside it. Unlike most leaf diseases it does not need wet leaves: it thrives on warm dry days followed by humid nights, and it takes hold fastest where plants stand crowded in still air or in shade. The coating blocks light, so heavily covered leaves yellow, brown, and drop early. On many plants that is mostly disfiguring and arrives late enough not to matter; where it strips away the leaves a crop still needed to finish, it costs you size, sweetness, and quality.

Spider MitesSeverity Low PestSeason: Jul–AugFine pale stippling or speckling across the upper leaf surface, as though the color had been sandblasted out of it, and later a dull bronze or rusty cast over the whole leaf.

Only a problem on a valerian that has been allowed to go dry in hot weather, which is a bad idea anyway. Stippled, dull, bronzing foliage in a July drought is the tell. Fix the watering and mulch the root zone and the mites usually resolve themselves; a plant kept properly moist rarely sees them.

Is it this?

Fine pale stippling or speckling across the upper leaf surface, as though the color had been sandblasted out of it, and later a dull bronze or rusty cast over the whole leaf. Delicate webbing across leaf joints, shoot tips, and undersides - that comes with a heavy infestation and means you caught it late. Leaves that dry, curl, and drop early while the plant looks thirsty no matter how much you water it. Hold a leaf over a sheet of white paper and tap it: the specks that fall and then start walking are mites. With a hand lens, look on the undersides for the mites themselves, pale or reddish, and their round translucent eggs. Damage that shows up first on the hottest, dustiest, most sheltered side of a plant, or on a pot sitting near a radiator indoors.

What to do now

Start with water. A strong jet aimed at the leaf undersides, repeated every few days for a couple of weeks, knocks populations down and breaks the cycle - on many plants that alone ends it. On anything that regrows quickly, shearing back badly infested growth resets the plant to clean foliage. If it keeps building, spray insecticidal soap or horticultural oil directly onto the undersides where the mites actually live, and repeat every five to seven days for three rounds: contact sprays do not kill the eggs, so a single application always fails. Anything you spray must be labeled for the plant you are treating - follow the label and observe its pre-harvest interval on anything you eat. Predatory mites are an effective release in a greenhouse or on an indoor plant. Above all, correct the heat, dust, and drought stress that caused it, or the mites simply come back.

Keep it off

Do not let plants get drought-stressed - that is the single strongest trigger, and a plant watered steadily through heat is far less likely to have a mite problem at all. Hose the foliage down, undersides included, during hot dry spells: it knocks mites off, washes away the dust they thrive in, and raises the humidity around the plant for a while. Indoors and under cover, keep the air from going hot, dry, and stagnant, wipe or rinse the leaves occasionally, and keep pots away from radiators and heating vents. Inspect any plant carefully before you bring it indoors for winter or set it among others, since mites almost always arrive on something else. Avoid broad-spectrum insecticides: they wipe out the predatory mites, lacewings, and lady beetles that do most of this work for you, and reliably leave you with a worse outbreak than you started with.

About

Spider mites are not insects but tiny sap-feeding arachnids, smaller than a grain of salt, and you almost always notice the damage before you notice them. They live on the undersides of leaves and drain the cells one at a time, which is why the leaf goes finely stippled with pale dots before it bronzes and dries. They breed explosively in hot, dry, dusty, still air - a generation can pass in a week at high temperature - so a barely visible population becomes a webbed, bronzed plant within a fortnight. Drought-stressed plants and plants wintered indoors in dry heated air are the classic hosts. Broad-spectrum insecticides make matters worse rather than better, because they kill the predatory mites and lady beetles that normally hold mites in check.

Good & bad neighbors

First rule: keep Lavender apart. A straightforward incompatibility.

Plant nearby

  • Traditional pairings, thin evidence

Keep apart

  • Small bulbs and low alpine perennials
    Not lore - just scale. Valerian throws four to five feet of stem that flops after rain, spreads at the root, and self-sows freely, so anything small, slow, and precious planted near it gets swamped. Keep it to the back of a border with robust neighbors.
Varieties

Varieties · 3

You pick one when you add Valerian to your garden. Its days to maturity set your harvest window.

  • Common Valerian (Valeriana officinalis)

    About 520 days400 to 560Zones 4a to 8b

    There is essentially one garden valerian.

    Variety details for Common Valerian (Valeriana officinalis)

    A clump of ferny, deeply pinnate leaves with many toothed leaflets, sending up hollow grooved stems 3-5 feet tall topped by wide domed clusters of tiny white to pale pink flowers with a sweet vanilla scent.

    speciesmedicinalself-seedingrhizomatous

    The species has almost never been through cultivar development in the American trade, so seed and plants are sold simply as valerian, garden valerian, or garden heliotrope, all the same thing. What varies is not variety but seed-lot genetics: Valeriana officinalis is a variable polyploid complex, and studies of cultivated and wild stands find large differences in essential-oil and valerenic-acid content between provenances. If root chemistry matters to you, buy from a herb-seed house that names its source rather than from a generic packet.

  • 'Anthos' (Artener Zuchtung)

    About 520 days400 to 560Zones 4a to 8b

    The one genuinely named cultivar you can readily buy - a German-bred selection, also sold under its original name Artener Zuchtung, that became the standard commercial medicinal valerian in Europe and Australia.

    Variety details for 'Anthos' (Artener Zuchtung)

    Indistinguishable from the species in the border - ferny foliage, 4-5 foot stems, domed white-pink heads - but noticeably heavier and more uniform in the root when lifted.

    improvedhigh-yieldcommercialmedicinal

    It was selected for root yield and consistency rather than looks, with reported field yields around a ton of dried root per acre and essential-oil content near one percent. Worth seeking out if you are growing valerian as a crop rather than as a border plant; in the garden it looks and behaves like the species.

  • Elder-leaved Valerian (V. officinalis subsp. sambucifolia)

    About 520 days400 to 560Zones 4a to 7b

    A wild northern European subspecies sometimes offered by native and wildflower nurseries, distinguished by fewer, broader, elder-like leaflets and a preference for genuinely wet ground - streamsides, ditches, and fen edges.

    Variety details for Elder-leaved Valerian (V. officinalis subsp. sambucifolia)

    Coarser than the type, with fewer and much broader leaflets resembling elder foliage, and the same domed heads of small white to pink flowers on tall stems.

    subspecieswetlandstoloniferousvigorous

    It is used interchangeably with the type in European herbal practice. Be aware it spreads more freely by stolons than the garden type does, which makes it the worse choice in any region where valerian is a listed weed.

Plant story
Notes & tips

Grower tips

Notes from growers, tagged with the zone they grow in. A person reads every post before it appears.

Nobody has posted about Valerian yet. The first one usually saves someone a season.

Sign in to add a tip

Free account. Your post shows your grower name and zone, never your email.

Connection interrupted

Reconnecting to GrowSomeFood

Keep this page open. We are trying to restore your garden session.

Attempt of . Retrying automatically.

Connection unavailable

Could not reconnect

Your phone may have switched networks or gone to sleep. Try again when the signal is steady.

Session paused

Resume your garden

Your phone paused this session. Resume when you are ready.

Session expired

Reload to continue

This garden session is no longer available on the server. Reloading will start a fresh session.