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Broccoli Raab
A fast, bitter, entirely edible Italian brassica grown for its flower shoots rather than a head - up in six weeks, best in fall, and botanically a turnip relative rather than a broccoli.
Entirely edible - buds, leaves, stems, and even the open yellow flowers. Nothing on the plant is toxic. The pleasant bitterness comes from the same glucosinolates as its brassica cousins, and a 60-second blanch tames it. Like other dark brassica greens it is high in vitamin K, so anyone on blood-thinning medication should keep intake steady week to week rather than swinging - a consistency point to raise with a doctor, not a reason to avoid it.
Overview
The one thing to knowDespite the label, this is not broccoli: raab is Brassica rapa, the same species as turnip, bok choy, and napa cabbage, while broccoli is Brassica oleracea.
Broccoli raab is the quickest brassica in the garden and one of the most useful: sow it, wait five or six weeks, and cut a shoot of tight flower buds with the stem and leaves attached. All of it is the vegetable. The flavor is frankly bitter in the good, Italian sense - closer to mustard greens than to broccoli - and a minute in boiling water before it hits the pan turns that bitterness into something nutty and savory.
The name is a trap. Despite the label, this is not broccoli: raab is Brassica rapa, the same species as turnip, bok choy, and napa cabbage, while broccoli is Brassica oleracea. That matters if you ever save seed (see Propagation), and it explains the flavor - raab tastes like a turnip top because that is essentially what it is. It is also not broccolini (a broccoli crossed with gai lan, and a true oleracea) and not gai lan, Chinese broccoli, which is another oleracea with thick sweet stems.
Practically, treat raab as a cut-and-clear crop rather than a standing one. It bolts by design - the bud is the harvest - so the way to have it for weeks is to sow a short row every ten days rather than one long row all at once. Fall is where it shines: cool weather slows the rush to flower, softens the bitterness, and lets a single sowing give a main cut plus two or three weeks of side shoots.
Quick facts
- Sprouts in
- 5 days3 to 10
- Soil to sprout
- 70 °F45 to 85
- Start indoors
- 4 weeks before transplant3 to 4
- Life cycle
- Annual
- Seed to save
- About 110 days after planting90 to 130
- Height
- 18 in12 to 24
- Spread
- 10 in6 to 14
- Cold
- Takes hard frostdamaged below 20°F
- Heat
- Struggles above 80°F
Full sun or part sun · medium water · well-drained soil · 6 in apart (4 to 8) · direct sow or transplant
When to plant
Nothing is open today. Spring sowing opens 6 months, Mar 13 to Apr 17.
- Direct sow Mar 13 – Apr 17 Opens in 173 daysAbout 4 weeks before to 7 days after your last frost (Apr 10 here)Sow as soon as the soil is workable - raab takes frost. Sow small batches every 10 days and stop by two weeks after the last frost; anything later meets heat and bolts before it makes a plant.
- Transplant Mar 20 – Apr 10 Opens in 180 daysAbout 3 weeks before to at your last frost (Apr 10 here)Transplants work but buy you little on a 45-day crop, and a root check makes plants bolt small. Direct sowing is the better default.
- Direct sow Aug 16 – Sep 20 Opens in 329 daysAbout 10 weeks before to 5 weeks before your first frost (Oct 25 here)The crop to plan around. Raab budding into cool fall weather is sweeter, milder, and slower to run to flower, and pest pressure has collapsed by then.
Frost here: last around Apr 10 (Mar 27 to Apr 24 most years), first around Oct 25. Zone averages, your own yard may run a week or two either way.
Life stages
Five stages, about 6 weeks from sowing to the first pull. Windows are typical; your zone and weather move them.
Germination
Day 0 to 5 from sowing- WaterKeep the seedbed evenly moistdailySow ½ inch deep into a fine, firmed bed. Raab germinates fast and evenly in warm or cool soil - the only thing that stops it is a crusted, dried-out surface.
Watch for- No emergence in 10+ days (old seed or a dry seedbed)
- Soil crusting over the row
Seedling
Day 5 to 20 from sowing- ThinThin to 4-6 inches - and eat the thinningsCrowded raab throws one thin shoot and quits. Thin to 4-6 inches once seedlings have two true leaves; the pulled seedlings are good salad and taste exactly like the crop.
- ProtectCover against flea beetlesFlea beetles hammer young brassica seedlings and raab is small and fast, so it never outgrows them. Floating row cover from the day you sow is the whole defense - there is no pollination to worry about, so you can leave it on right through harvest.
Watch for- Flea beetle shot-holes peppering the first true leaves
- Cutworms felling seedlings at soil level
Leafing out
Day 20 to 35 from sowing- WaterWater evenly, about an inch a weekevery 4 daysRaab has one job - grow a leafy plant fast, then flower. A check from drought makes it bolt small and taste harsh, so keep it damp and never let it stall.
- FertilizeOne light nitrogen feed if the soil is leanA quick feed early builds the leafy frame that carries the shoots. Do not overdo it - heavy nitrogen makes soft, aphid-prone growth on a crop that is in the ground barely six weeks.
Watch for- Aphids on the growing tip
- Plants running to flower while still tiny (heat or a growth check)
Budding up
Day 38 to 50 from sowing- InspectCheck daily once the first bud cluster showsThe bud cluster in the crown is the crop, and the window is short - in warm weather it goes from tight to open yellow flowers in two or three days. Once you see a bud, look every morning.
Watch for- Buds opening to yellow flowers (still edible, just stronger)
- Aphids massing in the bud cluster
Harvest
Day 35 to 60 to the first pull from sowing, picking to about day 70- HarvestCut the whole shoot, 6-10 inches with the leaves onevery 3 daysCut the main shoot with a knife about 6-10 inches down, taking the bud cluster, the stem, and the leaves together - all of it is the vegetable. Cut above a couple of lower leaves and the plant pushes side shoots from those axils.
- HarvestKeep cutting side shoots for two or three weeksAfter the main shoot, smaller side shoots come from the leaf axils. Cut them every few days; in cool fall weather the side-shoot pickings can outweigh the first cut. Pull the plant when the shoots come thin and flower instantly.
Watch for- A whole row budding at once (this is normal - sow small and often instead)
- Shoots turning thin and stringy in heat (the crop is finished)
Harvest
- A tight green bud cluster in the crown, roughly the size of a walnut
- Buds still closed, or with just one or two yellow flowers showing
- Stems still snap cleanly rather than bending - past that they are stringy
- Cut the whole shoot, 6-10 inches with the leaves on · every 3 days
- Keep cutting side shoots for two or three weeks
Per plant 3 to 15 shoots, 3 to 16 ozPicking pick as they ripen
Cook with Broccoli Raab
Watch out for
6 to know. 1 is high-risk: Flea Beetles. 5 are active in September.
Flea BeetlesSeverity High PestThe worst pest of raab specifically, because a 45-day crop never gets large enough to outgrow them the way kale or cabbage does.
Since raab needs no pollination, row cover can stay sealed from sowing right through harvest - do that and the problem disappears.
Dozens of pinhead-sized round holes peppered across the leaves, thickest on the youngest, most tender growth. Tiny beetles that spring away as you brush the plants or lean in for a closer look - that jump is the identification. Seedlings that go lacy and stop growing, and transplants that sit and sulk instead of taking off. Damage heaviest in warm, dry weather and along the edge of a bed nearest weedy ground or last year's crop debris. On root crops, shallow narrow grooves or channels scarring the skin at harvest, from larvae feeding underground.
Row cover and healthy fast growth carry most crops through, and on an established plant the damage is usually cosmetic and needs nothing at all. Where a young planting is genuinely being stripped, kaolin clay coats the leaves and deters feeding, and spinosad will knock the beetles back. Spinosad is acutely toxic to bees while the spray is still wet - apply it at dusk when bees are not flying, never onto plants in flower, and follow the product label. Anything you spray must be labeled for the plant you are treating, and you must observe its pre-harvest interval on a crop you are picking. Yellow sticky traps are useful for telling you when the beetles have arrived. Where the damage falls on the part you eat, harvesting young often beats them outright; where you are growing for a root or a fruit, leaf damage can simply be tolerated. Larvae feeding underground cannot be reached by a foliar spray, so rotation and clean beds are what work against those.
Floating row cover or fine insect mesh, laid over the bed from the day of sowing or transplanting and sealed at the edges so nothing can walk in underneath, is the single best defense - and on the crops they favor it is close to essential. Leave it on until plants are large and growing strongly, or until flowering on anything that needs pollinating. Push growth: a well-watered, unchecked plant outgrows the damage, so the whole game is getting seedlings through their vulnerable weeks fast. Keep beds weed-free, since related weeds host the beetles alongside your crop, and clear crop debris at the end of the season where the adults overwinter. Rotate away from a bed that grew a related crop last year. Where you can, shift sowing dates - cooler-season and fall plantings often miss the peak of adult feeding entirely.
Flea beetles are tiny dark beetles - often shiny black or bronze, rarely more than a couple of millimeters long - with enlarged back legs that let them spring away like fleas the moment you lean in. The adults chew countless small round pits and shot-holes through leaves, giving the foliage a peppered, buckshot-riddled look. They overwinter as adults in leaf litter, hedgerows, and crop debris, emerge hungry in spring, and are worst in warm dry spells. The damage is mostly a seedling and transplant problem: a small plant with a few leaves can be checked, stunted, or killed outright, while the same plant shrugs them off once it is large and growing strongly. Different species specialize on different plant families, so the beetles hammering your brassicas are not the ones on your nightshades. Some species also have larvae that feed on roots and tubers underground.
AphidsSeverity Medium PestnowThe grey waxy cabbage aphid gets down inside the bud cluster, which is exactly the part you eat and exactly where a spray cannot reach.
Catch them while they are still on the outer leaves, and soak cut shoots in salted water before cooking.
Dense clusters of tiny insects packed onto shoot tips, flower buds, and the undersides of young leaves. Curled, cupped, or distorted new growth that never opens properly. A sticky shine on the leaves - and on whatever sits under the plant - that later goes black with sooty mold. Tiny white cast skins left behind where a colony has been feeding. Ants running steadily up and down the stems, which is often the first thing you notice. Mottled, streaked, or misshapen leaves that do not grow out can mean a virus the aphids brought with them rather than the feeding itself.
Knock the colonies off with a hard jet of water and repeat every few days - on most plants that alone ends it. Pinch out or prune off the worst-infested tips rather than treating the whole plant. If colonies keep rebuilding, spray insecticidal soap or horticultural oil directly onto the insects, covering leaf undersides, and repeat weekly until they are gone; treat early or late in the day, and never spray a wilted or heat-stressed plant. Avoid broad-spectrum insecticides - they kill the ladybugs, lacewings, and parasitic wasps that were about to solve the problem for you, and aphid numbers usually come back worse afterward. Anything you spray must be labeled for the plant you are treating; follow that label and observe its pre-harvest interval. On anything you eat, wash leaves, heads, and buds well before use, since aphids hide down in crowns, folds, and tight growth.
Go easy on nitrogen: the soft, lush growth that heavy feeding produces is exactly what aphids breed on. Check new growth once a week through spring and early summer so you catch colonies while they are still small, and rub the first few out with your fingers. Leave flowering plants nearby and skip broad-spectrum sprays - ladybugs, lacewings, hoverflies, and parasitic wasps do most of this work for free, and they only stay if there is something for them to eat. Keep ants off the plant where you can, since they protect aphids from those predators. Water steadily so plants are not stressed, and check any new plant over before you bring it home or move it indoors, since aphids usually arrive on something else.
Aphids are small soft-bodied sap-suckers - green, black, gray, pink, or waxy white, and mostly wingless - that gather in dense colonies on the tenderest new growth: shoot tips, buds, and the undersides of young leaves. They breed extremely fast in mild weather, so a few can become hundreds inside a week. Their feeding curls and distorts soft growth, and the sticky honeydew they excrete coats everything below and turns black with sooty mold. Ants often farm and defend the colonies for that honeydew. A few aphids are normal on almost any plant and a healthy plant shrugs them off; only dense, persistent colonies do real damage, and some aphids also spread plant viruses as they feed.
Cabbage Root MaggotSeverity Medium PestnowA spring problem here rather than a fall one.
Early sowings into cold, wet soil are the vulnerable ones - the same sealed row cover you use against flea beetles blocks the flies too.
Sudden wilting on the first warm days even though the soil is moist, stunted plants with a bluish cast, and - on pulling a failing plant - brown tunnels and slimy scarring through the roots with small white maggots inside.
There is no rescue once the maggots are inside the roots. Pull and destroy badly infested plants rather than composting them, and reset the bed with row cover and rotation. Beneficial nematodes drenched into the soil help suppress the larvae in a bed you have to keep using.
Cover the crop with floating row fabric from the day you sow or transplant, sealing the edges down to the soil so the fly cannot reach the stems, or fit a cardboard or felt collar disc flat around each stem to block egg-laying. Rotate at least three years away from ground that grew brassicas, and do not plant into fresh manure.
The larvae of a small gray fly that lays its eggs at the soil line against brassica stems. The white maggots hatch and tunnel down into the roots, scarring and rotting them, so plants wilt on warm days, stunt, take on a blue-green cast, and can die outright; root brassicas are tunneled through and spoiled. It is worst in cool, wet spring soil, on transplants and early sowings, and in ground that grew brassicas the year before.
Cabbage Worms & LoopersSeverity Medium PestnowRaab is usually cut before caterpillars do real harm, but they tuck into the bud cluster where nothing sprayed on the outside reaches them.
Check the crown before cooking, and give cut shoots a soak in salted water.
Ragged holes in the leaves, dark-green frass in the crown, and green caterpillars that match the leaf and hide along midribs and leaf undersides. White butterflies fluttering low over the bed mean eggs are going down now - look under the leaves for the small pale-yellow eggs, laid one at a time rather than in clusters.
Bt (Bacillus thuringiensis kurstaki) is the one to reach for first: it affects only caterpillars and is safe around bees, parasitic wasps, and hoverflies. Spinosad also works, but it is not caterpillar-specific - while the spray is still wet it is toxic to bees and to the parasitic wasps that hunt cabbage worms for you. If you use it, spray at dusk so it dries before bees are out, and never wet open flowers, including flowering companions like dill or nasturtium. Follow the label for both. On a small planting, hand-picking and rubbing off eggs is enough on its own.
Floating row cover from sowing or transplant is the near-complete fix - it stops the adults ever laying. Seal it at the soil edges and lift it only to weed or harvest. Otherwise check leaf undersides twice a week, rub off the eggs, and hand-pick the caterpillars. Let dill, cilantro, or other umbels flower nearby to feed the parasitic wasps that do this work for you.
The brassica caterpillar complex: velvety green imported cabbageworms (larvae of the white cabbage butterfly) and inch-worming cabbage loopers (a moth larva). Both chew large ragged holes through the leaves, then work into whatever folds up at the center - head, curd, sprout, or growing crown - fouling it with green pellet droppings. Fast leaf crops are usually cut before the damage matters; slow heading crops suffer most. Nasturtium carries the same mustard-oil chemistry that cues the butterflies to lay, so it hosts them too and is often planted nearby as a decoy.
ClubrootSeverity Medium DiseasenowBecause raab is so quick and so easy to slot into a spare corner, it is a common way of quietly breaking a brassica rotation.
Count it as a brassica when you plan your beds, and keep it out of ground with a clubroot history.
Midday wilting that recovers overnight, yellowing and stunting with no obvious cause, and - the giveaway - swollen, distorted, clubbed roots instead of clean ones when a plant is pulled.
There is no cure once the soil is infested. Pull and destroy affected plants - bag them, do not compost them - lime the bed, and keep brassicas off that ground for years. Rotation and pH are the whole game here.
Rotate at least 4 years out of every brassica, counting the fast salad ones and any brassica cover crop. Lime toward pH 7.0-7.2, since the pathogen dislikes alkaline soil, and improve drainage. Plant only clean seed and transplants, never move infested soil or plants around the garden, and grow resistant or tolerant varieties where the disease is known to be present.
A soil-borne pathogen (Plasmodiophora brassicae) that infects brassica roots and swells them into distorted, clubbed galls. Affected plants stunt and yellow, wilt on warm afternoons and recover overnight, and never size up properly. It is worst in acidic, poorly drained ground, and the resting spores survive in soil for up to 20 years, moving around on soil, tools, boots, water and infected transplants.
White RustSeverity Low DiseasenowTurns up on the flowering shoots in a cool wet fall and can distort them badly enough to spoil the cut.
Rarely worth treating on a crop this short - space the rows and water at the base.
Shiny white raised blister-pustules on the undersides of the leaves, yellow spots or blotches on the upper surface above them, and thickened, swollen or distorted shoots and stems where infection is heavy.
Strip and destroy affected leaves promptly, and harvest ahead of a prolonged wet spell - the crop is usually still perfectly usable if you catch it early. Copper can protect new growth where pressure is high through a long wet season.
Space and thin for airflow, water at the base and in the morning so the foliage dries, rotate crucifers, and clear infected leaves and debris rather than leaving them standing in the bed.
A fungal-like disease (Albugo) of brassicas and other crucifers, common in cool, wet weather. It produces raised, shiny, chalky-white blister-like pustules on the undersides of the leaves, with yellow blotches showing through on the upper surface, and in bad cases it swells and distorts stems, shoots and flowering growth.
Good & bad neighbors
Plant nearby
-
Umbel flowers feed the parasitic wasps and hoverflies that hunt cabbage worms and aphids.
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Two fast cool-season crops on the same six-week clock - interplant and clear the whole bed at once.
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Aphid trap crop, and it carries the same mustard-oil chemistry that pulls cabbage-white butterflies away from the raab.
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Allium scent is traditionally credited with masking brassicas from cabbage moths and root-maggot flies.
- Traditional pairings, thin evidence
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Works a different soil layer and shares the cool season - a tidy space-sharer with no real competition.
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Quick, shallow, and out of the ground before raab needs the room; also draws some flea beetle pressure onto itself.
Keep apart
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Also Brassica rapa - fine as a neighbor in the bed, but it crosses with raab, so isolate by distance or timing if seed matters to you.
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Not a growing conflict but a seed-saving one: turnip is the same species (Brassica rapa) and will cross with raab freely. Keep them apart, or keep them from flowering together, if you intend to save seed from either.
- Traditional pairings, thin evidence
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The traditional brassica antagonist - competes and can share pests. Thin evidence, but the beds are easy to keep separate.
Varieties · 7
You pick one when you add Broccoli Raab to your garden. Its days to maturity set your harvest window.
Quick raab (40-60 day) 6 varieties
Sessantina Grossa
Upright mid-green plants with a full walnut-sized bud cluster on a thick, tender stem.
open-pollinateditalianheirloomThe classic Italian sixty-day rapini and the most widely sold raab in North America - the name means roughly 'the big sixty-day one'. Uniform, vigorous plants with a good-sized main bud cluster and generous side shoots afterward. A dependable first choice for both spring and fall sowings.
Quarantina
Compact, quick plants with a small tight bud cluster on a slim stem.
open-pollinateditalianvery-earlyheirloomThe forty-day type - the fastest raab there is, and the one to sow when you are squeezing a crop into a narrow window at either end of the season. Smaller plants and a smaller main shoot than Sessantina, but it is cutting while later types are still leafing out.
Spring Raab
Small, upright plants with tender mid-green leaves and an early, modest bud head.
open-pollinatedspringcold-tolerantA fast, cold-tolerant selection sold for the earliest spring sowings, when the ground is barely workable. Bred to give a usable shoot before spring heat arrives rather than to stand a long time, so cut it promptly and follow with a succession.
Cima di rapa (Italian 90-120 day types) 1 variety
Novantina
A large, kale-like plant through winter that finally throws heavy, thick-stemmed shoots.
open-pollinateditalianlateoverwinteringA traditional Italian ninety-day cima di rapa, grown the way southern Italy grows it: sown in late summer, held as a large leafy plant through the cold months, and cut for thick shoots in late winter and early spring. It needs a mild winter or a low tunnel, and sown in spring it simply bolts thin - the timeline on this page assumes a quick type, so expect this one to take far longer.
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