
Greek Chicken Bowls with Cucumber-Tomato Salad
Oregano-marinated chicken over rice with a crunchy cucumber-tomato salad, feta, and a lemony yogurt sauce — a cooling dinner for the height of cucumber season.
Ingredients
serves 4From the garden
- 2 medium cucumbers, chopped
- 2 medium ripe tomatoes, chopped
- ¼ medium red onion, very thinly sliced
- ¼ cup fresh herbs (dill, mint, or parsley), chopped
From the pantry
- 1½ lb boneless chicken breasts, cut into 1-inch pieces
- 1½ cups long-grain rice — dry
- ¾ cup plain Greek yogurt
- ½ cup crumbled feta (optional)
- 2 lemons
- 4 tbsp olive oil
- 2 tsp dried oregano
- 1 tbsp red wine vinegar
- salt — to taste
- black pepper
Steps
tap a step to dim it as you go- Toss the chicken with half the olive oil, the juice of one lemon, the oregano, and a good pinch of salt and pepper. Marinate 15 minutes (or up to a day ahead) while the rice cooks.
- Cook the rice according to the package. Meanwhile, toss the cucumbers, tomatoes, red onion, and herbs with the remaining olive oil, the vinegar, and salt to taste — let the salad sit so the juices mingle.
- Stir the yogurt with the juice of half the remaining lemon and a pinch of salt for the sauce.
- Cook the chicken in a hot skillet (or thread onto skewers for the grill) 6–8 minutes, turning once or twice, until browned at the edges and cooked through.
- Build bowls: rice, chicken, a big scoop of salad, a spoonful of yogurt sauce, feta if using, and the last lemon in wedges.