Tuscan Kale and White Bean Soup

A rustic, garlicky pot of greens and creamy white beans: the soup that makes a cool evening and a bed of kale feel like good planning.

45 min EasyVegetarianVeganGluten-freeDairy-free

Ingredients

serves 4

From the garden

  • 1 bunch kale (or chard, collards, komatsuna, or other sturdy greens), stems removed, leaves torn
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 5 cloves garlic, sliced

From the pantry

  • 2 cans canned white beans (cannellini), drained and rinsed
  • 6 cups vegetable stock
  • 3 tbsp olive oil · plus more for drizzling
  • ¼ tsp red pepper flakes (optional)
  • Parmesan cheese (optional) · for serving
  • crusty bread (optional) · for serving
  • salt · to taste
  • black pepper

Steps

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