Cook what you grow
Spaghetti Squash with Sausage and Kale
Roasted spaghetti squash strands tossed with browned Italian sausage, wilted kale, garlic, and parmesan, then piled back into the shells and broiled until golden.
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Ingredients
serves 4From the garden
- 2 small spaghetti squash, halved lengthwise, seeds scooped out · 2 to 3 pounds each
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 bunch kale, stemmed and chopped · lacinato or curly both work
From the pantry
- 1 lb Italian sausage, casings removed
- ¼ tsp red pepper flakes (optional)
- ¾ cup parmesan, grated · divided
- 1 tbsp olive oil
- salt · to taste
- black pepper